Recovery from an affair can be a lengthy process. The infidelity can be used as a way to strengthen the relationship if both parties are fully committed to treatment. Taking responsibility for the hurt, along with healing from the trauma that has been created are critical components of the process. Learning how to communicate needs more effectively and reaching out to your partner when feeling vulnerable are critical parts.
Infidelity is a deep betrayal and can be traumatic. Whether sorting it through individually or as a couple, it is important to work it through with both logic and emotion. It is also important to take the time to make a thoughtful decision.
I help clients process experiences of infidelity and trust violations within their relationships and work towards a place of healing. Whether in individual or couples therapy, I will meet you and you situation where you are at and offer support as you navigate your next steps in what this means for your relationships.