Infidelity is a deep betrayal and can be traumatic. Whether sorting it through individually or as a couple, it is important to work it through with both logic and emotion. It is also important to take the time to make a thoughtful decision.
Infidelity can create depression, anxiety, and negatively impact mental health. Whether you have experienced the pain of learning about infidelity of your significant other or you are struggling with guilt, shame, and regret related to infidelity, it can be detrimental to your well-being. Therapy can be a great place to get help, support, and learn tools to recover. If I can help you, please don’t hesitate to reach out.
Infidelity shatters trust, leaving a trail of betrayal and hurt that challenges the very foundation of a relationship. The aftermath brings waves of confusion, anger, and grief, making it hard to see a way forward for both partners. My therapy for infidelity offers a space for healing, understanding, and rebuilding, providing the tools to navigate this difficult journey together, toward a future of renewed trust and connection.