All areas of life are better if you know how to get your brain to cooperate with your goals. EMDR helps calm instinct responses so that your highest brain functioning can be in charge.
Professional Christian Counselor, Board Certified Pastoral Counselor, Board Certified Life & Purpose Coach,
Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care about. Your apathy? It’s telling you where you’re overextended and burnt out. Your feelings aren’t random, they are messengers. And if you want to get anywhere, you need to be able to let them speak to you, and tell you what you really need.
~Brianna Wiest
My solution-focused orientation keeps you grounded in the present moment, transforming any challenges into gifts to help propel you forward into the future life you dream of.