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Type of therapy
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Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
Anxiety or Fears

Dr. Alex Littleton

Psychologist, Licensed Psychologist
We specialize in gold-standard approaches for all things anxiety & OCD. These approaches include CBT, ACT, ERP, DBT, and trauma-informed treatments, and can be used to treat a wide variety of psychological issues.  
8 Years Experience
Online in Girard, Ohio
Vancouver, British Columbia therapist: Vanessa Marie Life Coach B.A ,C.L.C, life coach
Anxiety or Fears

Vanessa Marie Life Coach B.A ,C.L.C

Life Coach, Cert. Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
As a specialist in managing anxiety and fears, I employ a compassionate, evidence-based approach to help individuals understand and navigate the complexities of their emotions. Utilizing techniques from Acceptance and Commitment Therapy (ACT), I create personalized strategies that empower clients to confront their anxieties and cultivate resilience. My goal is to provide a supportive space where clients can achieve lasting change and enhance their quality of life.  
13 Years Experience
Online in Girard, Ohio
Fort Lauderdale, Florida therapist: Dr. Courtney Cantrell, psychologist
Anxiety or Fears

Dr. Courtney Cantrell

Psychologist, Psy.D.
Dr. Cantrell has been effectively treating various anxiety disorders with success implementing a Cognitive Behavioral intervention model.  
10 Years Experience
Online in Girard, Ohio
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Anxiety or Fears

Michelle Peacock

Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.  
19 Years Experience
Online in Girard, Ohio
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Anxiety or Fears

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.  
34 Years Experience
Online in Girard, Ohio