Social Anxiety therapists in London, Ohio OH
Jessica Torres-Garcia
Counselor/Therapist, MA, LPCC, NCC, CCTP
I specialize in assisting children, teens, and adults grappling with social anxiety through a multifaceted approach. Utilizing Cognitive Behavioral Therapy (CBT), exposure therapy, and group techniques, I empower individuals to confront and manage their social anxiety effectively. My work encompasses comprehensive evaluation, precise diagnosis, and tailored treatment plans for various anxiety disorders. I am committed to supporting individuals as they navigate the challenges of social anxiety, fostering confidence and social well-being.
5 Years Experience
Pharion Counseling, LLC
Counselor/Therapist, Licensed Professional Clinical Counselor (LPCC)
I have run into a number of clients who have social anxiety. I work with these clients to learn more and more about why their brain is leading them to this issue. The better they understand how their brains work, the better they can control this concern.
6 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy, you will learn to identify and challenge negative thought patterns and beliefs about social situations. Utilizing the cognitive-behavioral techniques I will help you develop coping strategies for managing anxiety symptoms, such as relaxation techniques and gradual exposure to feared social situations. Additionally, therapy may focus on improving social skills and communication, building self-confidence, and addressing underlying issues such as low self-esteem or past traumas that contribute to social anxiety.
5 Years Experience
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.
19 Years Experience
Michelle Peacock
Psychologist, PhD
Social anxiety, like other anxieties, involves fear of situations that we can not be certain of the outcome. Social anxiety is different in that it is fear of others' perceptions of us and that they will negatively judge and evaluate us. CBT and exposure to these fears is essential to overcoming these beliefs, thoughts, and avoidance/escape behavioral patterns.
19 Years Experience