Have you been impacted by childhood abuse or narcissistic abuse as an adult? I am glad that you are on the road to healing! Through evidence based approaches, you and I can work together to change identify, heal and change old patterns of thinking, feeling and relating to reorient towards your own wellbeing and growth as an individual.
Right now, I imagine you are wanting your life back. Maybe you in a situation where you are experiencing emotional abuse, or maybe you have separated yourself from the controlling person. I can help you understand how to engage situations where you feel powerless, but I can also help you process previous experiences that have adversely affected your ability to function socially or intimately. YOU CAN AND WILL TAKE BACK YOUR POWER! It usually takes me about a month (4 sessions) to bring my clients to places that resolve resilience in their lives. You can expect good things after meeting with me for a while. I hope to see you soon.
Emotional abuse can leave deep scars and impact various aspects of one's life. With a trauma-informed approach, I offer a safe and supportive space for you to process your experiences, heal from the trauma, and regain a sense of empowerment and self-worth.