If you're struggling with the overwhelming weight of grief, know that you don't have to navigate this journey alone. As a psychologist specializing in grief therapy, I offer a compassionate and supportive space where you can process your emotions and find healing. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I provide evidence-based techniques to help you understand and manage the complex emotions associated with loss. Together, we'll work through the stages of grief, explore coping strategies, and gradually rebuild a sense of hope and meaning in your life. With personalized support and guidance, I am committed to helping you honor your loved one's memory while finding a path towards healing and resilience. Reach out today to take the first step towards healing from grief.