As a compassionate therapist specializing in emotional abuse recovery, I provide a supportive and non-judgmental space to help survivors heal, rebuild self-esteem, and establish healthy boundaries. Take the courageous step towards reclaiming your dignity and inner strength.
Counselor/Therapist, Licensed Professional Clinical Counselor
Trying not to feel emotions or trying to deal with emotions that have been used like weapons can be exhausting and diminishing. Learning to express and accept how one is truly feeling can be empowering and greatly satisfying.
Many of the trauma-survivors I work with tell me that the most damaging aspect of their traumas were the many negative messages that they received about themselves from abusers. Emotional abuse often leaves deeply rooted self-doubt and self-loathing in its wake. I use some of the best evidence-based trauma practices available to help survivors of emotional abuse identify and challenge these negative messages, in turn increasing self-confidence and optimism.