Depression
Counselor/Therapist, LPC-S, LADC-S
The fact that you are reading this now shows that you still have some hope and are willing to fight. Depression is a battle and there are many ways to combat it. I have struggled with depression and helped many people suffering with depression. Through CBT, action plans, and unconditional positive regard we can start building your hope and giving your more weapons to fight with. I'd love to help you in this fight.
15 Years Experience
In-Person Near Bixby, OK
Online in Bixby, Oklahoma
Depression
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
Feeling down and blue is a normal, healthy, human experience. Having clinical depression is another thing and requires a trained professional to help you understand the difference. Basically, clinical depression is normal depression that goes to an extreme level and gets stuck there. Most people need assistance of one sort or the other to get back to normal functioning once they reach this point.
br>I will help you first determine where you are along the spectrum from feeling somewhere down and actually being stuck in depression. We'll then look at options available to you to help you feel better and begin enjoying life again.
43 Years Experience
Online in Bixby, Oklahoma