Trauma and PTSD therapists in Cabbagetown-South St.James Town, Ontario ON, Canada CA
Kurt Zubatiuk
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Trauma occurs on a continuum to include relational, developmental and catastrophic traumas. With a solid foundation in understanding how trauma can impact and fragment our sense of self, leave us feeling powerless, unable to manage emotions or believe we can reconnect to humanity, I will engage to hear your story, make sense of contradictory emotions, and strive to help regain stability, connection and agency in life.
17 Years Experience
Dr. Robert T. Muller
Psychologist, Ph.D., C.Psych.
The effects of a traumatic past can be enormous, and often clients start their work with me feeling quite overwhelmed by their painful memories and experiences. Trauma therapy helps people move forward with their lives, when they've felt stuck for so long. I have written two bestselling books on trauma therapy: Trauma and the Struggle to Open Up (2018) and Trauma and the Avoidant Client (2010). My work centers on helping people be able to find practical ways to move forward, and at the same time, unpack their many complicated feelings about their past experiences.
30 Years Experience
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Trauma and PTSD can occur when unexpected significant life events occur. Behaviours exhibited by those suffering from trauma can become affected for some time after an event has occurred. It is important to note changes in thoughts and behaviours. Therapeutic interventions can help identify triggering thoughts and behaviours, how they affect emotional well being and provide positive coping to help alleviate some of these symptoms.
8 Years Experience
Andrea Rowell
Registered Social Worker, MSW, RSW
The IFS (internal family systems) approach is well suited to treat trauma, and IFS is my main approach. I would be glad to meet you and answer any questions in a free consultation.
5 Years Experience
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Using IFS parts therapy and EMDR
16 Years Experience
Whitney Reinhart
Registered Psychotherapist, MA., RP.
The effects of trauma can leave us feeling vulnerable and unsafe long after the event itself. So often people can be left feeling hopeless, disconnected, and ashamed. Healing these wounds are essential to developing a strong sense of self, positive self view, and safety within relationships. I work from a trauma-informed perspective and pull from approaches that will allow us to build an understanding of the protective strategies formed to survive the emotional and mental impact of the trauma, and cultivate self-acceptance and trust with ourselves and others.
6 Years Experience
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
Trauma can impact every part of ourselves; the physical, emotional, mental, and spiritual. Trauma, no matter how big or small, makes us feel that we do not have control over our lives and are vulnerable to threat. Trauma often stays in the body and the subconscious mind, until we are ready to address it. With a focus on the nervous system and its role in storing trauma, I provide my clients with a safe, nurturing environment in which they can express and explore their trauma from the past or present. Using practical tools based in CBT, Mindfulness, and Somatic-informed approaches, I help my clients process the trauma in a gradual way. Trauma does not have to control your life. My goal is to collaborate with my clients to help them overcome it and move forward.
6 Years Experience
Centre for Psychology and Emotional Health
Psychologist
We are fortunate to have therapists experienced in the assessment and treatment of individuals suffering the effects of psychological trauma.
21 Years Experience
Tina Bohin
Registered Psychotherapist, MA, RP
Experiences with trauma can be a debilitating mental health concern that impacts our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.
2 Years Experience
Dr. Kim Edwards
Psychologist, C.Psych.
Have you directly experienced, witnessed, or learned about someone close to you who experienced a traumatic event? Do you experience flashbacks, nightmares, severe anxiety, and/or intrusive thoughts about the event that last for months or even years following the traumatic event? If so, MindFit can help.
At MindFit, our coaches provide several evidence-based Cognitive Behavioural Therapy approaches to trauma treatment including
Cognitive Processing Therapy (CPT)
• This program is a 12-session weekly structured treatment that involves education about PTSD, monitoring of events, thoughts and emotions, recognizing and challenging problematic thoughts (that can develop after traumatic events and keep you stuck – e.g., “I can’t trust myself”, “People can’t be trusted”, “Something bad is going to occur again”), writing about the trauma (to examine how you think about it and find ways to live with it), and planning for the future.
Prolonged Exposure (PE)
• This program involves 10-weekly structured sessions and involves a trauma interview and exposures: facing situations and memories that you find scary or may be avoiding to help you learn to cope more effectively. This program also includes breathing retraining, examining reactions to the trauma and planning for the future. The goal is to ease your symptoms and help reduce avoidance (which makes fears worse).
Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
• TF-CBT is a scientifically-based treatment for children and adolescents and their caregivers/parents affected by trauma
• TF-CBT is a structured short term approach (generally 8-16 sessions)
• A diagnosis of PTSD is not required for TF-CBT
• This program also addresses other aspects of trauma including low mood, anxiety, behavioural challenges, and parent/caregiver distress
• Components of treatment include education about trauma, relaxation skills, processing thoughts and beliefs of the trauma, talking about/unpacking the trauma narrative, exposures (facing feared situations), learning to regulate emotions, and planning for the future
9 Years Experience