Anxiety therapists in Church-Yonge Corridor, Ontario ON, Canada CA
Anxiety or Fears
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
By finding the parts of you that are acting or avoiding out of fear and anxiety, we can access them in the body and transform their burdens of anxiety and fear into rivers of creativity and joy. The original state those young parts of you really is. Using special techniques like float back, EMDR, and calm place internal family systems and somatic experiencing I hold space for the wisdom within your body, mind soul and spirit to enter you and heal those anxious and fearful parts.
16 Years Experience
Anxiety or Fears
James Watson-Gaze
Psychologist, Ph.D., C.Psych
We'll work together to identify what's triggering your anxiety and what kind of anxiety issue it is (e.g., social, generalized, specific phobias) and then I'll help you learn techniques to reduce the negative impacts of those anxieties on your life.
14 Years Experience
Anxiety or Fears
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
20 Years Experience
Anxiety or Fears
Whitney Reinhart
Registered Psychotherapist, MA., RP.
Anxiety and fear has become such a large part of people's experience, with more stressors within our society than ever before. I believe that each person has a unique experience of anxiety and that many current stressors can trigger past experiences, making anxiety feel that much more uncontrollable. I hope to help you understand where your anxiety is coming from and why it is showing up for you in the way that it is. With this understanding we can then learn to manage core fears and learn to reduce anxiety and worry together.
6 Years Experience
Anxiety or Fears
Joshua Lewis
Registered Psychotherapist, RP, CT
I have experience working with anxiety and fears from a psychodynamic, somatic and mindfulness-based cognitive (thought) approach. Therapy is not 'one size fits all' - so let's tailor an approach that works best for you.
5 Years Experience
Anxiety or Fears
Theresa Gregory, Lightbridge Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Living with anxiety every day can make you feel unsettled, worried and ungrounded. I am here to listen, understand, and give you the tools you need to help you to cope, so you can start to feel more in control of your life, happier and more at peace.
4 Years Experience
Anxiety or Fears
Monika Georgieva
Registered Psychotherapist, RP
In life, we face various stressors and there are times when we may feel anxious, overwhelmed, or helpless. Finding a way to calm the body and mind can be difficult, regardless of whether this is a new struggle or one you have been dealing with for years. I believe that therapy can be a safe container in which stress and anxiety can be explored and worked through. Should you reach out for help, I will work with you to help you better understand how stress and anxiety impact you and I will also help you to develop coping strategies that may invite more calmness and that may support you in feeling empowered. Contact me or book a free consultation if you wish to learn more.
5 Years Experience
Anxiety or Fears
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Anxiety is normal, it's our wise internal alarm system. Similar to a fire alarm, if the alarm is ringing when there is no fire, it needs our attention. In this same way, when humans experience anxiety but are not in any real danger, we can practice different strategies to bring our body and mind back into homeostasis.
12 Years Experience
Anxiety or Fears
Heal The Centre for Wellness
Registered Psychotherapist, RP
Anxiety and fears can truly affect us in all areas of our lives. It finds its way into our personal life, relationships, work life, nightmares, and even during down-time/rest. You don't have to suffer alone. Let us guide you through ways to work through your anxiety & fears.
5 Years Experience
Anxiety or Fears
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we offer specialized care in managing anxiety and fears through somatic psychotherapy approaches, particularly Sensorimotor Psychotherapy (SP) practiced by Clayre and Somatic Experiencing (SE) employed by Camber. These modalities are especially effective in addressing the physical manifestations and somatic sensations associated with anxiety.
Sensorimotor Psychotherapy with Clayre focuses on the integration of somatic and cognitive techniques to address unresolved trauma and anxiety. By bringing awareness to bodily sensations and their associated emotional responses, SP helps individuals unlock new pathways to healing, providing tools to manage anxious feelings and recalibrate nervous system responses. Clayre’s gentle, attuned approach fosters an environment where clients can safely explore and transform their anxiety into a source of strength and self-awareness.
Somatic Experiencing with Camber offers a dynamic process that restores the natural flow of the nervous system. SE helps individuals renegotiate trauma and reduce physiological tension by focusing on body sensations rather than solely on the narrative of fear. Camber’s methodology facilitates the release of energy trapped in the body by past anxiety-provoking events, promoting a state of balance and heightened resilience.
Together, these therapeutic approaches provide a holistic strategy for anxiety management. They not only address the cognitive aspects of fear but also delve into how these fears are held and manifested within the body. This dual focus ensures a comprehensive healing process, enabling clients to experience lasting relief and a profound understanding of their emotional and physiological states. Clients are guided towards a harmonious integration of mind and body, empowering them to navigate life with renewed confidence and calm.
9 Years Experience