Gain a deeper understanding of your addiction patterns and the function these behaviours serve when it comes to emotional management. Learn more effective ways to connect with and manage difficult thoughts and feelings, and begin taking steps towards what really matters in life. Address other issues commonly associated with addiction, such as anxiety and social anxiety, stress, low self esteem, ineffective communication, trauma, and poor coping skills. Focus is placed on beginning to build a richer and more meaningful life and to develop a better relationship with the self, rather than focusing on sobriety and abstinence primarily. Get better at creating the kind of life where substances no longer play an important role.
Counselling for addiction and codependency is available.
I am a recovering addict myself, it takes one to know one, and it takes one to help one!
You do not need to struggle alone, let me be your one!
FYI I am also a Certified Sex Addictions Therapist (CAST) and a Certified Partner Trauma Therapist (CPTT)
I have a team of CSATs (rate $150) working under me if my rates ($250) are not in your price range.
Please reach out to find out more.
I've Got your Back
Do you or a loved one need help for alcohol or substance abuse?
Are addictions to pornography, sex and/or the internet hurting the people in your life?
Do you have a gambling, drug, alcohol, food, sex, work, and/or shopping addiction (s) that are impacting your life?
Are you impacted by your family member's addiction?
I am a Cannabis Friendly Psychotherapist
At The Cohen Clinic, our therapists are trained to support you with substance use and addictions. Using different treatment modalities, your clinician will help you identify areas of concern and apply more effective coping skills.
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
Working through addiction and compulsive habits can be one of the most challenging things we ever have to do. Fortunately, our knowledge and understanding of this work has shifted to a trauma-informed approach that embraces healing the unique individual who is struggling with addiction rather than the addiction itself. As a therapist, I work with clients to cultivate an environment that will allow for a deeper exploration into understanding the important role the addictive habit has been playing in your life as we seek to transform the relationship you have with yourself in the process. Schedule a free consultation with me to ensure we are a good fit.
We treat a wide range of psychological issues including addictions and substance abuse. Many of our therapists are skilled in this area and several have worked at the Centre for Addiction and Mental Health (CAMH).
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in addictions or substance abuse.
Addiction can be treated. Working with one of our therapists, you can create strategies tailored to you so that you can take back control of your life.
Contrary to what is believed, addiction usually starts with a positive impact on a person’s life and even sometimes saves their life. However, as the time goes by, this creative adjustment becomes outdated and turns into a problem. Therefore, working with addiction should not be about illuminating the symptoms or the manifestations of the addiction, but rather trying to understand the reasons underlying the addiction and the function that it used to serve. A successful recovery is only possible through understanding and even respecting the addiction. Schedule a free 15-minute consultation to see if we are a good fit.
With lived experience, I feel that I have a very unique and non-judgemtnal perspective to offer clients. I know, first hand, the difficulty and challenges that come along with substance use. I am pleased to work from a Recovery or Harm Reduction based lens, whichever you prefer.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.