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Toronto, Ontario therapist: Emma Heutschi, registered psychotherapist
Codependency

Emma Heutschi

Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
I use attachment theory to understand how the dynamics of your early relationships may be impacting how you relate to yourself and others as an adult, and how to make mindful changes.  
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7 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Toronto, Ontario therapist: Rhoda Lalog, counselor/therapist
Codependency

Rhoda Lalog

Counsellor/Therapist, Registered Psychotherapist, Qualifying
Codependency is a natural part of relationship. I can offer you support to better understand your own needs and identify your physical, psychological, emotional, spiritual, sexual and social boundaries to maintain your energy, express your voice and reclaim your power.  
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6 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Toronto, Ontario therapist: Kurt Zubatiuk, registered psychotherapist
Codependency

Kurt Zubatiuk

Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Codependent relationships can feel hopelessly stuck, seemingly impossible to leave or to negotiate. Unconscious emotions and patterns are often at work, interacting with our partner in ways we feel we don't have control over. Being able to talk deeply about this can lead to increasing understanding and freedom, as patterns and personal histories begin to make sense. Clarity can emerge, and with that the possibility of autonomy and choice.  
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17 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Codependency

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.  
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27 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Codependency

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one. What does Co-dependency actually look like? These are 20 signs of Co-dependency... Do you have... Depression? Anxiety? Stress? Low self-esteem? Low levels of narcissism? Familial dysfunction? Low emotional expressivity? These are some of the things (Marks et al., 2012) found to correlate with codependency. According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include: Having poor boundaries; Having a hard time saying no; Having trouble communicating honestly; Showing emotional reactivity; Having a need for control, especially over others; Feeling compelled to take care of people; Feeling a need to be liked by everyone; Feeling a need to always be in a relationship; Fixating on mistakes; Denying one’s own needs, thoughts, and feelings; Having intimacy issues; Confusing love and pity; Displaying fear of abandonment. If that's you or your partner I recommend couples therapy!  
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11 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Online therapists in Canada
Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Codependency

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
Codependency runs rampant in our societies today. Codependency is a sign of abandoning, giving up yourself and losing your true voice out of fear of not getting others validation, approval and praise. Enmeshed families are especially detrimental to your self esteem when you give up your own needs and desires in order to give others the daughter, sister, or wife they want. Together we help your psychic inner child grow up with you so that they do not have to keep you acting in codependent ways.  
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16 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Codependency

Centre for Psychology and Emotional Health

Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.  
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21 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Codependency

Whitney Reinhart

Registered Psychotherapist, MA., RP.
Codependency can look so different from person to person and relationship to relationship. Often times when we are in these types of relationships, we can feel fully dependent on others to meet all our attachment needs and can feel extremely powerless, insecure, and fearful when these needs aren't met. For others, it can look like needing to take control of most aspects of the relationship and our partners to create a sense of certainty and security, which can leave us in distress when we lose that "control". I hope to help you understand your feelings and needs, learn how to express those to your partner, set healthy boundaries, and build independence and internal self-esteem.  
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6 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Codependency

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in supporting individuals struggling with codependency issues. Codependency is a complex and challenging pattern of behavior that often involves placing excessive focus on others' needs while neglecting one's own emotional well-being and boundaries. Our therapeutic approach is designed to help individuals break free from codependent patterns, cultivate self-awareness, and foster healthier relationships with themselves and others. Through a relational lens, we explore the underlying beliefs and behaviors that contribute to codependency, focusing on building self-esteem, assertiveness, and self-care practices. Our therapists create a safe and non-judgmental space for clients to examine their relational dynamics, set boundaries, and develop a deeper understanding of their own needs and values. Using somatic interventions, we help clients reconnect with their bodies and emotions, facilitating a deeper sense of self-awareness and grounding. By incorporating mindfulness techniques and body-centered practices, we support individuals in developing a greater sense of agency, presence, and resilience in their relationships. Our goal is to empower individuals to cultivate healthy boundaries, enhance self-esteem, and nurture a balanced sense of self-reliance and interdependence. Through personalized therapeutic interventions and compassionate support, we guide clients on a transformative journey towards breaking free from codependency, fostering self-compassion, and reclaiming their autonomy and emotional well-being. At Clayre Sessoms Psychotherapy, we are dedicated to providing a supportive and empowering space where individuals can explore and heal from codependency, fostering growth, authenticity, and self-empowerment in their relationships and personal lives.  
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9 Years Experience
Online in Clairlea-Birchmount, Ontario
Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Codependency

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Codependency can become a recurring pattern in a relationship, when you are dependent on your partner to meet your needs or when you begin to sacrifice your needs for your partner. It is time to set boundaries, prioritize your own needs, and refill your cup.  
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1 Years Experience
Online in Clairlea-Birchmount, Ontario
Online therapists in Canada