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Toronto, Ontario therapist: ThriveWell Counselling, registered social worker
Young Adult

ThriveWell Counselling

Registered Social Worker, MSW, RSW / RP
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.  
6 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Young Adult

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
*Accepting New Clients* CareWay aims to enhance emotional wellbeing through compassionate care. Whether you are experiencing some stress and challenges or have been diagnosed with a mental health difficulty, we are here to help. CareWay specializes in treating Trauma, PTSD, Anxiety, OCD and Depression. In order to establish an individualized treatment plan, clinicians are trained in several modalities including (but not limited to): Eye Movement Desensitization and Reprocessing Therapy (EMDR), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Compassion Focused Therapy (CFT). Please contact us for a free telephone consultation.  
7 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Tayler Middleton, registered social worker
Young Adult

Tayler Middleton

Registered Social Worker, MSW, RSW
I'm constantly inspired by the clever and resilient ways that people can grow around life stresses, and I consider it a great privilege to be led into the private (and painful) parts of people's lives. A sudden change, stressful life event, or recent loss can make it feel like your world has fallen out from under you. My work is centred around helping you increase self-understanding, process difficult feelings, memories, and experiences, and expand your coping abilities. Together we will establish a therapeutic space that feels safe to explore how to move towards a more balanced present.  
2 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Sarah Colen, registered social worker
Young Adult

Sarah Colen

Registered Social Worker, MSW, RSW
Whether it be depression, anxiety, disordered eating, low self-worth, or anything else in between, being stuck in the cycle of "not good enough" can make anyone feel unsafe and unassured in their future. Through an anti-oppressive and healing-centered lens, I emphasize the importance of a supportive, open, and warm therapeutic space. In using compassion, warmth, and non-judgment, I believe in a collective-modality approach-- a blend of IFS, Somatic Experiencing, Mindful Self-Compassion, and EFT--to help you achieve your specific therapeutic goals. While I work with a range of issues (like Anxiety, Depression, and PTSD), my area of expertise is in Eating Disorders/ Disordered Eating. Most importantly, my aim is to help others find balance, stability, hope, and joy in their lives. When you feel ready, let's begin to mend the parts of you that feel "not enough". I look forward to watching you heal, grow, and thrive.  
1 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Young Adult

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
6 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Azin Heydari, registered psychotherapist
Young Adult

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist
Individuals who have experienced trauma or abuse often struggle to acknowledge or accept their own experiences. They may downplay or invalidate themselves because they were told they are "too much" or “too emotional” or may not have felt important enough to be supported. While therapy aims to empower survivors to move past these difficult events, it's important to create space for these experiences and to develop a strong sense of self-compassion and curiosity about how these experiences have shaped your life and daily experiences. Negative experiences can create a constant state of fear in our brains and nervous systems, making it difficult to access the parts of our brain responsible for emotional regulation, flexibility, and connection.  
4 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Amy Jacobs Psychotherapy, registered psychotherapist
Young Adult

Amy Jacobs Psychotherapy

Registered Psychotherapist, MA, B.Sc, RP
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.  
3 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Young Adult

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
30 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Young Adult

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
Overcome any internal obstacles that are keeping you from achieving your own true potential. The past is no longer here chaining you to old ghosts. Break your internal chains, and see how it feels like to inhabit the real you.  
16 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario
Toronto, Ontario therapist: Ashley Carr Therapy, registered social worker
Young Adult

Ashley Carr Therapy

Registered Social Worker, MSW, RSW
My practice is built on the understanding that a safe and authentic space to express and get curious about ourselves is essential for our well-being and growth. Through conversation and curiosity, I am to help you deepen your understanding of yourself and your life, and carve out new pathways that lead to increased freedom, joy, and meaning. The process may be filled with hesitation, relief, laughs, silence, and tough but valuable realizations, and I feel grateful to be a witness and collaborator through it all.  
10 Years Experience
In-Person Near Annex, ON
Online in Annex, Ontario