Postpartum depression can affect anyone, regardless of their age, background, or lifestyle. It is a common condition that can make new mothers feel overwhelmed, anxious, and sad, even when they have a healthy baby. At Reflection Centre, we provide a safe and supportive environment where mothers can express their concerns, learn coping skills, and access evidence-based treatments. Our experienced therapists use a personalized approach to help new mothers overcome postpartum depression and rediscover the joys of motherhood.
Danielle Kirshenbaum is a therapist with Grounded Minds that specializes in perinatal concerns, including postpartum depression. Danielle is passionate about supporting new moms and knows how beautiful and challenging this transition can be. Please reach out today to schedule a free 15 minute consultation call.
Registered Social Worker, Registered Social Worker, MSW, RSW
The symptoms of postpartum depression highlight the complex relationship between the emotional scars from the past and the difficulties of becoming a new mother. Motherhood, with its roots in the intricate mechanics of attachment, can intensify the effects of previous traumas by bringing on emotions of inadequacy, overwhelm, and loneliness. Like a shadow cast over the joy of childbirth, postpartum depression envelops mothers in a fog of sadness and despair, echoing the unmet emotional needs and the scars of past hurts. Therapy becomes a lifeline amidst the turbulence, offering a space to navigate the complexities of motherhood, process the echoes of past traumas, and cultivate resilience in the face of profound change. By nurturing compassionate connections and fostering self-compassion, mothers can navigate the terrain of postpartum depression with greater grace, finding solace in shared humanity and forging a path towards healing and renewed maternal bonds.
Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
PPD develops around the time a woman gives birth. Women with PPD often struggle with anxiety, sadness, difficulty sleeping, or disturbing thoughts. Research suggests that it is triggered by changes in hormones and that women with PPD are sensitive to those changes. PPD occurs in approximately 15% of births.