Sleep Disorder therapists in Barrie, Ontario, Canada

Sleep Disorder

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.

Have you completed a sleep study and know there is no medical or physical reason for your sleep issues? You find yourself tossing and turning, unable to fall asleep or you have issues simply staying asleep. CBT for Insomnia (CBTi) is a drug-free & evidence-based approach for treating sleep issues. The process first involves collecting your sleep data. We then move on to establishing a new sleep schedule and implementing sleep hygiene practices. Once these behavioural changes are in place, we examine the thoughts that keep you up at night. Are these hypothetical worries or concrete problems that must be solved (during the day). The complete CBTi protocol is brief and includes the learning of valuable CBT skills. Please contact us for a free telephone consultation.

Email View Call Now

7 Years Experience

In-Person in Barrie, ON L4M

Online in Barrie, Ontario

Sleep Disorder

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.

Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.

Email View Call Now

5 Years Experience

In-Person Near Barrie, ON

Online in Barrie, Ontario

Sleep Disorder

Adriana King -Aurora Therapy & Neurofeedback

Registered Psychotherapist, RP

Sleep issues can be rooted either during stressful periods that alert and agitate the nervous system, but it can become chronic if not addressed properly leading to rely solely on medications. Addressing the root cause of the stress response that prevents individuals from relaxing enough to achieve restful sleep might require multiple interventions, organizing proper sleep cycles can help clients day experience. This can include relaxation exercises, psychotherapy as well as Neurofeedback training.

Email View Call Now

9 Years Experience

In-Person Near Barrie, ON

Online in Barrie, Ontario

Sleep Disorder

Prof. Sir Romesh Jayasinghe, OLS

Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)

I treat sleep disorders using hypnotherapy.

Email View Call Now

18 Years Experience

Online in Barrie, Ontario