FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Toronto, Ontario therapist: Whitney Reinhart, registered psychotherapist
Compassion Focus Therapy

Whitney Reinhart

Registered Psychotherapist, MA., RP.
*I currently have a waitlist for new clients * The action you have made to seek help is not an easy one, rather it demonstrates great strength, commitment, and resiliency. The effects of trauma can leave us feeling vulnerable and unsafe long after the event itself. So often people can be left feeling hopeless, disconnected, and ashamed. Healing these wounds are essential to developing a strong sense of self, positive self view, and safety within relationships. I work from a trauma-informed perspective and pull from approaches that will allow us to build an understanding of the protective strategies formed to survive the emotional and mental impact of the trauma and cultivate self-acceptance and trust with ourselves and others. I hope to create a space where you feel valued, seen, and safe as I believe the therapeutic relationship is the most important part of the healing process. Primarily, I work with those who have experienced recent and historical trauma, such as attachment trauma and abuse/assault. Additionally, I work with clients seeking support for emotional distress (e.g., reactivity, difficulties regulating, depression, anxiety), interpersonal relationships (e.g., relationship patterns, vulnerability issues), self-esteem issues, and personality disorders, among other areas as well. My practice is inclusive, as I work with diverse problems, histories and cultural identities, and ensure the approaches used are catered to each unique individual. My hope is to work together to heal old wounds and painful current experiences, and guide you through your journey towards a healthier life and empower you to become your most authentic self.  
6 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
Compassion Focus Therapy

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you. I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed. That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go. Remember, therapy is an investment, not an expense. Rediscover yourself.  
5 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Lisa Koole Counselling and Nutrition, registered psychotherapist
Compassion Focus Therapy

Lisa Koole Counselling and Nutrition

Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
Are you dealing with anxiety, stress, overwhelm or struggling with emotional eating or food addiction? Would you like to learn how to make healthier decisions, apply new skills to cope with stressors and develop new perspectives? It takes courage to embark on the therapeutic journey and allow for positive change to occur. I am a Registered Psychotherpist and Registered Holistic Nutritionist offering weight loss therapy and therapy to support stress, overwhelm and anxiety. My role is to do that alongside you as you and create a safe and compassionate environment for you to explore personal healing and growth.  
8 Years Experience
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Compassion Focus Therapy

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want. Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.  
23 Years Experience
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Compassion Focus Therapy

Joshua Lewis

Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.  
5 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic, registered social worker
Compassion Focus Therapy

Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic

Registered Social Worker, MSW, RSW, LCSW
We are a team of highly educated and experienced clinicians who provide the highest quality of client-centred psychotherapy and counselling services. We are passionate about helping YOU gain a deeper insight and understanding to your experiences and ultimately, get in and out of therapy as quickly and as efficiently as possible. If we do our job correctly (which we like to do- we are a team of, ‘recovering perfectionists’), you will not grow old with us. You will start to experience positive changes in your thoughts, feelings, thinking and relationships within a couple of weeks. We look forward to collaborating with you on your journey, as we strive for growth, acceptance, and change.  
8 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Theresa Gregory, Lightbridge Psychotherapy, registered psychotherapist
Compassion Focus Therapy

Theresa Gregory, Lightbridge Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Masters in the Arts
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.  
4 Years Experience
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Laura Farberman, registered social worker
Compassion Focus Therapy

Laura Farberman

Registered Social Worker, RSW, MSW
Currently accepting new clients. Therapy is the journey of becoming free to be ourselves. Instead of becoming a better version of ourselves, we can connect to who we are at our core, without the coping mechanisms we unconsciously took on to survive. These ways of coping, often wired into our brain and nervous system, can show up differently for each person. For you, it might be perfectionism, procrastination, an inner critic, low self-esteem or anxiety, to name a few. My approach combines the best of practical psychology, science and grounded spiritual psychology. I make the roots of complex emotions, behaviours and addictions accessible and actionable so that you can achieve sustainable change and true transformation. I am trained in Compassionate Inquiry, a psychotherapeutic approach developed by Dr. Gabor Maté that reveals the patterns beneath how we present to the world amongst other psychotherapeutic modalities. Through Compassionate Inquiry you begin to recognize the unconscious patterns, which show up as triggers, traumas and ways of coping and suppressing emotions, and how to become free from them. I support clients to reconnect with their bodies, via somatic experience. Benefits include, relief of symptoms of chronic pain, anxiety, depression and addiction. Soulful Therapy is a compassionate and non-judgmental approach to psychotherapy and an effective way to begin down the path of introspection. It is a place to process what’s going on in your present, make sense of your past, or explore factors that may guide choices to cultivate a life that feels self-compassionate, vibrant, and authentic above all else.  
14 Years Experience
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Compassion Focus Therapy

Dr. Kim Edwards

Psychologist, C.Psych.
Hi I am Dr. Kim Edwards, a Clinical and Health Psychologist registered in Ontario and New York. Dr. Edwards has significant experience with complex cases and sees children, adolescents, and adults with a variety of presenting concerns including: ✓ anxiety ✓ attention deficit hyperactivity disorder (ADHD) ✓ body-focused repetitive behaviours (BFRB) ✓ chronic pain and somatic symptoms (e.g., headaches) ✓ depression ✓ difficulties coping with stress ✓ emotion-regulation challenges ✓ excoriation disorder (skin picking or dermatillomania) ✓ low mood ✓ OCD ✓ trichotillomania (hair pulling) ✓ tic disorders / Tourette syndrome  
9 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Compassion Focus Therapy

Collaborative Care Therapy

Registered Psychotherapist, Registered Social Workers and Psychotherapists
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas. Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth. Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.  
9 Years Experience
In-Person Near Bay Street Corridor, ON
Online in Bay Street Corridor, Ontario