Body Image therapists in Belleville, Ontario ON, Canada CA

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Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Body Image

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Liana Weinberg, Rahwa Gebredingle, Myroslava Tyzkyj and Terri Roberton are all skilled in working with body image concerns. Contact our Intake Worker to help determine who will be the best fit for you.  
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29 Years Experience
In-Person in Belleville, ON
Online in Belleville, Ontario
Airdrie, Alberta therapist: Claire Benade, registered social worker
Body Image

Claire Benade

Registered Social Worker, MSW, RSW
Body image can lead to feelings of self-doubt and other destructive thinking patterns. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
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4 Years Experience
Online in Belleville, Ontario
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Body Image

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
We recognize that body image issues can be complex and intertwined with various factors, such as societal pressures, self-esteem, and past experiences. Using a person-centered approach, we tailor our therapeutic interventions to meet your specific needs. We work collaboratively to explore the underlying beliefs and narratives that contribute to your body image concerns, helping you develop a healthier and more compassionate relationship with your body. In addition to talk therapy, we may incorporate evidence-based techniques and tools to promote self-acceptance and body positivity. These may include mindfulness exercises, body-focused journaling, and cognitive restructuring. Our goal is to empower you to challenge negative self-perceptions and cultivate a greater sense of self-worth and self-care. Throughout the therapeutic process, we strive to be personable, understanding, and supportive. We are here to walk alongside you, providing guidance and encouragement as you navigate your journey towards a more positive body image and enhanced self-esteem.  
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3 Years Experience
Online in Belleville, Ontario
Markham, Ontario therapist: Phyllis Wai Ng, registered psychotherapist
Body Image

Phyllis Wai Ng

Registered Psychotherapist, MA, RP, CCC
Body image is what you think of yourself when you look in the mirror. It involves how you feel about your body weight, height, and shape, how you physically experience your body when you move, and what you believe about your appearance. People with negative body image are most likely to develop eating disorders and suffer from depression, obsessions with weight-loss, and low self-esteem. Cognitive-Behavioral Therapy is one of the best way to address body image issues.  
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21 Years Experience
Online in Belleville, Ontario
Brampton, Ontario therapist: Elaine Stirling, registered psychotherapist
Body Image

Elaine Stirling

Registered Psychotherapist, RP
It can be near impossible to keep up with society’s body standards and the ‘shoulds’ of diet culture. Through gentle questions, I aim to help clients explore the narratives around self worth, body image, and their preferred relationship with their bodies. I believe we all have stories about our bodies and image that are no longer serving us and are hard to let go. I hope to help clients discover these narratives and choose the path that allows for a different kind of relationship with themselves. Book a free consultation to explore if we are a good fit.  
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4 Years Experience
Online in Belleville, Ontario
Online therapists in Canada