Women’s bodies undergo a tremendous amount of change. New mothers face a ton pressure, if not self placed, the world around them will do it. These unnecessary pressures with biological hormonal changes can feel very heavy. All of this, when research has shown that the mothers happiness significantly impacts the baby. You matter mama!
After my own experience, it’s my passion to support mothers experiencing PPD because it can be avoided. With intentional steps, the symptoms can and will decrease, allowing you to enjoy your baby.