Anxiety therapists in Bracebridge, Ontario ON, Canada CA

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Kingston, Ontario therapist: Tracy Bertrim, M.A., RP, registered psychotherapist
Anxiety or Fears

Tracy Bertrim, M.A., RP

Registered Psychotherapist
I will work with individuals to better understand the brain and why we experience anxiety, as well as ways to better manage anxious thoughts and emotions.  
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9 Years Experience
Online in Bracebridge, Ontario
Calgary, Alberta therapist: Kaimana Psychology Inc., psychologist
Anxiety or Fears

Kaimana Psychology Inc.

Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a sanctuary for those navigating the complex landscape of anxiety. If anxiety has been casting a shadow over your life, know that you have come to the right place. I am a compassionate therapists who specializes in anxiety disorders, and I am here to help you find lasting relief and reclaim your inner calm. I understand that anxiety can manifest in various forms, from general anxiety and social anxiety to panic attacks and phobias. That's why we take a personalized approach, tailoring our treatment plans to address the unique aspects of your anxiety experience. Our goal is to empower you with the knowledge, skills, and strategies to overcome anxiety's grip and live a life free from its limitations. At Kaimana Psychology, I create a safe and nurturing space where you can openly share your fears, worries, and challenges. We believe in a holistic approach to anxiety treatment, integrating evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness techniques, and relaxation exercises. Together, we will explore the root causes of your anxiety, challenge negative thought patterns, and develop effective coping mechanisms to manage triggers and restore balance in your life. I understand that seeking therapy can be daunting, which is why I offer both in person and online sessions. From the comfort and privacy of your own home, you can access the support you need without adding unnecessary stress to your journey. Our flexible scheduling options ensure that you can prioritize your mental well-being, making therapy an accessible and convenient part of your life. Anxiety doesn't have to define you. It's time to break free from its grip and embrace a life filled with confidence, resilience, and inner peace. Take that courageous step towards a brighter future. Contact us today to schedule a confidential consultation, and together, we will navigate your anxiety journey, empowering you to thrive and find serenity amidst life's challenges. Remember, you are stronger than your anxiety. You have the power to transform your relationship with fear. Let me guide you towards a life where anxiety no longer holds you back. Kaimana psychology Empowering Anxiety Relief for a Life of Serenity"  
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2 Years Experience
Online in Bracebridge, Ontario
Hamilton, Ontario therapist: Katja Tupak, registered psychotherapist
Anxiety or Fears

Katja Tupak

Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.  
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2 Years Experience
Online in Bracebridge, Ontario
Toronto, Ontario therapist: EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee, registered psychotherapist
Anxiety or Fears

EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee

Registered Psychotherapist, Certified EMDR Therapist & Consultant
Heightened anxiety and fears are often a result of your emotional brain living in state of survival mode. This can happen if the emotional brain is stuck in "trauma time", whether it is from childhood trauma or recent traumatic events. Hypervigilance from having to walk on eggshells around a parent or an ex-partner can also stay in the body as elevated fearful anxiety. We will use EMDR Therapy, IFS, Somatic approaches to process the trauma memories, release the stuck fight-flight response in the body, and also desensitize the imagined scenarios that bring up the anxiety and the fears. Email me for a free 30-minute phone consultation to discuss more.  
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7 Years Experience
Online in Bracebridge, Ontario
Richmond Hill, Ontario therapist: Lotus Pathways Psychotherapy, registered psychotherapist
Anxiety or Fears

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP
Anxiety and fear may stop you from doing the things you would like to do. We will try to understand the roots and different aspects of the anxiety/fear and work towards a resolution.  
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3 Years Experience
Online in Bracebridge, Ontario
Online therapists in Canada