Anxiety therapists in Brant, Ontario ON, Canada CA
Shannon Wylie
Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
13 Years Experience
Nisha Thakkar
Registered Psychotherapist, MA
In the face of anxiety and fear, let's embark on a journey to rediscover calm and resilience. As your dedicated therapist, I provide a safe space to explore and address the roots of your concerns. Together, we'll develop coping strategies and a personalized plan to navigate life's challenges. With understanding and support, you can regain control and embrace a future with greater peace of mind.
2 Years Experience
Molly Heffernan
Registered Social Worker, MSW, RSW
Anxiety can be really heavy, affecting every aspect of your life and making even the simplest tasks feel overwhelming. If you're experiencing anxiety, please know that you are not alone and that your feelings are valid. Anxiety is not a sign of weakness -- it's actually a common and understandable response to life's pressures. There are many ways to find relief, and healing and anxiety-reduction is absolutely possible. You deserve to feel calm, secure, and hopeful.
9 Years Experience
Katarina Guillen
Registered Psychotherapist, MA, RP
If you struggle with ongoing anxiety and would like to further understand factors impacting this experience, if you would like to develop strategies for working towards progressing on your goals despite the presence of anxiety, or if you would like to develop new methods of supporting yourself throughout anxiety and fear with compassion, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Richa Quinn (Healing Pathways Counselling)
Registered Psychotherapist, Registered Psychotherapist, MBA, MACP, CCC
It's time to reach out and bravely ask for help if your anxiety and stress are interfering with your daily life. We'll work together to figure out why you feel the way you do, what triggers you, and how to improve your reaction to them. We'll try some stress-reduction techniques and consider making some lifestyle changes.
3 Years Experience
Krista Hull, Tough Stuff Counselling
Registered Psychotherapist, RP, MA, BFA, BA
Each person’s experience with anxiety is unique, however, it often has similar effects in peoples lives as a thief of joy, rest, and connection.
Is your personal identity strongly linked with the label of anxiety? Do you often say “I am anxious” or “I’m an anxious person”? This type of identification is so common, with the person and problem combined into one single entity. Taking a Narrative approach to anxiety means we spend time understanding the problem role anxiety plays in your life, and discovering all the ways you are more than your anxiety.
3 Years Experience
Rob Pepper
Registered Psychotherapist, Registered Psychotherapist, B.Ed, M.AC.P - Perfectionism & Borderline Personality Disorder
I help people with anxiety disorders such as social anxiety disorder and generalized anxiety disorder. This tends to break down into functional and dynamic aspects of social interaction. A functional look at anxiety is how one copes and proceeds knowing their physiological symptoms. This would include what skills to develop, and behavioural changes need to be made. A dynamic look at anxiety includes how these kinds of relating to others came to be, why they persist, and how to change them. This tends to look at the attachment style that underpins how and why we relate to others in the way that we do.
3 Years Experience
Jenni Shea, Making Space Psychotherapy
Registered Psychotherapist, Complex Trauma & Relationship Specialists
You may feel frustrated or overwhelmed by your anxiety. We can support you to better understand and resolve your fears.
4 Years Experience
Kelly O'Hearn, Space to Pause Psychotherapy
Registered Psychotherapist, RP (Qualifying), CYW
From a frame of compassion and understanding I support individuals in reducing patterns of overthinking and worry which may be creating difficulty in relationships, or in functioning day-to-day. At times, anxiety can feel debilitating and may feel as though it is stopping us from living the life we hope. Working alongside one another, we can explore ways to modify thought patterns, figure out what may be driving the anxiety, and what anxiety means to you and your life. With flexibility, understanding, and caring we can look to reduce anxiety symptoms while building and creating strategies that can minimize spinning thoughts and feelings of worry.
2 Years Experience
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.
2 Years Experience