Treating women's issues involves understanding and truly validating the unique challenges that women face in our patriarchal society. If you are navigating these complexities, please know that your experiences and feelings are so valid and real. As a therapist who practices from a feminist and trauma-informed lens, I strive to provide a safe and empowering space to explore issues like. gender inequality, societal pressures, and personal relationships. A feminist approach takes into account the reality of living as a woman in this world, and promotes safety, self-advocacy, and empowerment. Therapy can help you develop coping strategies, build self-esteem, and reclaim your voice. Remember, seeking support is a powerful act of self-care and resistance. You deserve to be heard, respected, and supported on your journey towards healing and empowerment. You are not alone, and there is hope and help available.
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
Women’s issues are issues, related to women that may impact to her mental health. These issues may range from feeling, assumptions, biological, gender, environmental that may have a significant effect on a women’s overall wellbeing.
I enjoy working with women who are looking to let go of thoughts, ideas, or practices that are no longer serving them, and embrace self compassion. Whether you are struggling with imposter’s syndrome, relational conflict, or self esteem/anxiety issues, we can do that together. I hope to create a space you can truly feel heard and confident to dive deep. Book a free consultation to explore if we are a good fit.
I have a wealth of experience working in the perinatal and maternal mental health realm, as well as working with women surrounding topics of self-confidence and self-compassion. In our work together, we will tackle all of those difficult pieces with kindness and sensitivity.
Feminist therapy acknowledges the unique experience of oppression that women face due to societal, cultural and political influences. I approach Feminist Therapy from an intersectional lens, acknowledging the ways in which racialized women, trans women and women living with disabilities face additional barriers to health. My goal is to create a safe space, where we can bring these experiences of marginalization to light, ultimately supporting you to lead a more empowered life.
Licensed Clinical Social Worker, MSW,RSW, Psychotherapist
As a therapist I have training and experience to support women and female identified clients which is something that I am passionate about doing. Please contact me to arrange a free 20 minute consult.