An impulse control disorder is a condition in which a person has trouble controlling emotions or behaviors. Often, the behaviors violate the rights of others or conflict with societal norms and the law. With the CBT approach some of these behaviors can be managed.
Struggling with impulse control can feel frustrating and uncontrollable. With a warm and understanding approach, I offer experienced guidance to help you develop strategies to manage impulses and regain control. Together, we can work towards creating a more balanced and intentional way of living.
Our team has developed particular expertise in managing and treating Impulse Control Disorders. We understand that living with these conditions can present significant challenges, affecting every aspect of your life, from work and academic performance to personal relationships and self-esteem. Impulse Control Disorders can often lead to feelings of frustration, guilt, and sometimes social isolation.
Our Impulse Control Disorder management services play a vital role in helping individuals learn to manage their impulses effectively. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and other evidence-based strategies. Our treatments aim to help you gain better control over your behaviors, understand the underlying triggers of your impulses, develop healthier coping mechanisms, and improve your overall quality of life.
Our aim is to help you navigate life with improved impulse control, not just manage, but to thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by Impulse Control Disorders and achieve your full potential.
We look forward to the opportunity to work with you and help you gain control over your impulses. Remember, you're not alone; we're here to guide you every step of the way.
Our therapists help clients identify the action as it occurs and learn to replace it with a less harmful action/behaviour. Moreover, art therapy and mindfulness techniques help our clients gain a better insight of their emotional state of being.
Registered Psychotherapist, Psychology and Coaching Clinics
Impulse control disorder is another mental disorder that is an improperly used term in pop media as it is usual to have routines that make us better even though it would not distress us if we could not do them. ICD on the other hand is when these routines start to impact the sufferer’s life, they inhibit them from fully functioning daily. Thus, people with ICD can feel as though their impulses and behaviours are outside of their control and are somehow unnatural.
Impulsive behaviours can sometimes have a negative (sometimes long lasting impact). Utilizing Behavioural techniques and working to control these impulsive behaviours can lead to better decision making and positive and healthy habits.
Sexual addiction is often referred to as a disorder of sexual compulsivity. Despite a person's best efforts to curb or stop sexual behaviours (usually in secrecy) they lack the internal control to refrain. This has been a growing field of addiction, especially with the advent of the internet and ease of access to pornography.