Faith and spirituality are a journey of self-exploration and meaning making which can sometimes be difficult to do alone. I can help explore faith and spirituality as well as ways of incorporating them into modern life and self-betterment. To aid in this process I incorporate my own experience growing up in the Christian Orthodox faith tradition and my experience finishing a master's in counselling and spirituality at St. Paul University.
Spiritual work is about aligning one's character and purpose with the larger parts of life. Often spirituality shows up when one is selflessly doing good for others. Spiritual therapy helps the client create a more meaningful and meaning-filled life.
Counsellor/Therapist, Registered Psychotherapist, Qualifying
Having been trained from a school that has historically focused on spiritual studies for decades, the modalities I work with are a unique blend of western psychology and eastern philosophies. I support individuals in exploring their spirituality, their connection to a higher purpose and aligning those parts of themselves to their day-to-day human experiences.