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Toronto, Ontario therapist: Lauren McCarley, registered psychotherapist
Codependency

Lauren McCarley

Registered Psychotherapist, RP(Q), BSc, MA
Codependency can become a recurring pattern in a relationship, when you are dependent on your partner to meet your needs or when you begin to sacrifice your needs for your partner. It is time to set boundaries, prioritize your own needs, and refill your cup.  
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1 Years Experience
Online in Embrun, Ontario
Ottawa, Ontario therapist: Melanie Fuller, registered psychotherapist
Codependency

Melanie Fuller

Registered Psychotherapist, Psychotherapist (Qualifying)
Interpersonal relationships are a fundamental aspect of the human experience. However, it is not uncommon for one to find themselves in a pattern of unhelpful relationship dynamics with their family member, significant other, colleague, etc. I have experience providing psychotherapy to individuals who describe challenges with assertive communication, boundary setting, attuning to and meeting their personal needs (emotional, interpersonal, psychological, physical, social, existential), and other behaviors, beliefs, skills, essential in forging healthy interdependent relationships.  
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5 Years Experience
In-Person Near Embrun, ON
Online in Embrun, Ontario
Vancouver, British Columbia therapist: Jue Wang, counselor/therapist
Codependency

Jue Wang

Counsellor/Therapist, MCP, RCC, CCC
A co-dependency relationship is toxic and prohibits growth for you and your partner(s). You can change your relationship by yourself or with your partner.  
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3 Years Experience
Online in Embrun, Ontario
North York, Ontario therapist: EMDR and Trauma Therapy Centre, registered social worker
Codependency

EMDR and Trauma Therapy Centre

Registered Social Worker, Registered Social Worker, MSW, RSW
Codependency reveals a complex dance of enmeshment and emotional dependency rooted in early relational patterns. Shaped by experiences of attachment insecurity and past traumas, individuals navigate relationships characterized by excessive care taking, people-pleasing, and a blurred sense of self. Like tendrils reaching from the past, these patterns perpetuate cycles of dysfunction and reinforce feelings of inadequacy and unworthiness. Therapy offers a transformative space for unraveling these intricate dynamics, fostering awareness of unhealthy relational patterns and reclaiming autonomy and self-worth. Through healing attachment wounds and addressing underlying trauma, individuals can cultivate healthier boundaries and authentic connections, breaking free from the chains of codependency and rediscovering the power of their own agency and identity.  
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22 Years Experience
Online in Embrun, Ontario
Richmond, British Columbia therapist: Ajay Sahota, counselor/therapist
Codependency

Ajay Sahota

Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
Growing up in a home with an Alcoholic parent can be an unstable experience. You never know what to expect. If you have experienced chaos in your childhood, dealt with unpredictable mental state of your parent, and witnessed and responded to ongoing unsafe situations, then this will be familiar to you. In an unpredictable home, it can be difficult to trust yourself and your experiences. To survive, and avoid, sometimes you need to bottle up your feelings so much that you forget how to experience emotions. When your needs are ignored, seeking approval from others can result in losing your own identity. Feeling responsible for others can outweigh your own needs and wellbeing. I have been providing counselling services in the community since 2014. I have supported many people who have a loved one struggling with addiction. I am excited to support you as you heal from some or all of the above experiences. Counselling can also help you set healthier boundaries in relationships and start putting your own needs and safety first. Many adult children of alcoholics (ACOA): Carry shame. Remember how they hid their parent’s addiction. Experienced an alcoholic parent’s behaviours and reactions. Have experienced domestic abuse, violence, neglect, and unpredictable behaviours. Experience worry and anxiety. Avoid family/events. Have internalized negative beliefs. Have never experienced being fully cared for. Feel a sense worthlessness and resentment. Take care of an alcoholic parent, putting their own needs last.  
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9 Years Experience
Online in Embrun, Ontario
Online therapists in Canada