Stress therapists in Essex, Ontario ON, Canada CA

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Mississauga, Ontario therapist: Caitlin Marchand, registered psychotherapist
Stress

Caitlin Marchand

Registered Psychotherapist, RP
A little bit of stress is a good thing, it motivates us towards action and keeps us safe by highlighting potential danger. Prolonged experience of stress can start to negatively impact both our mental and physical health. Therapy can be a safe and non-judgmental space to share times of struggles as well as highlight and celebrate moments of success. I work collaboratively with client's to explore the narratives they hold about experiencing, overcoming, and being overwhelmed by stress to further develop coping strategies for when stress is present. Book a free consultation to learn more about my approach and explore if we are a good fit.  
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6 Years Experience
In-Person Near Essex, ON
Online in Essex, Ontario
Windsor, Ontario therapist: Katie Pula, registered psychotherapist
Stress

Katie Pula

Registered Psychotherapist, Registered Psychotherapist
Explore emotions and identify a deeper understanding of feeling overwhelmed, disconnected, sad, fearful and stuck. Explore and identify self-care and coping strategies that bring awareness and healing.  
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12 Years Experience
In-Person Near Essex, ON
Online in Essex, Ontario
Windsor, Ontario therapist: Lindsay Renaud, registered psychotherapist
Stress

Lindsay Renaud

Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Stress may come in various forms, so I view it from a holistic lens, ensuring that physical, mental, and emotional stressors are addressed.  
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2 Years Experience
In-Person Near Essex, ON
Online in Essex, Ontario
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Stress

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Are you noticing signs of stress? Stress can impact our bodies & behaviours in so many ways. Clinical hypnotherapy and hypnosis is one of the most effective treatment protocols in reducing stress & anxiety and giving you the ability to cope with stressful events when faced with them. I combine counselling, cognitive behavioural therapy, and clinical hypnosis to resolve feelings of stress and worry and take you back to a wonderful feeling of calm and inner peace. If you are tired of feeling the effects from stress call me today to begin your journey of healing and experience life in a new way.  
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12 Years Experience
Online in Essex, Ontario
Toronto, Ontario therapist: Jaime Brand, registered psychotherapist
Stress

Jaime Brand

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Associate Certified Coach (ACC)
Stress comes in many shapes and forms and can have a significant impact on our overall well-being. If you are feeling stressed and/or overwhelmed by anything in your life, it can be helpful to have a collaborative thought-partner to sort through the sources of stress and to understand what is in your control. Together, we will identify stressors and build strategies to help you cope with and better manage your stress, in any area.  
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1 Years Experience
Online in Essex, Ontario
Online therapists in Canada