Our suicidal thoughts therapy offers compassionate support and crisis intervention for individuals experiencing suicidal ideation and emotional distress. We provide a safe and nonjudgmental space for clients to express their feelings, explore underlying issues, and develop coping strategies to manage suicidal thoughts and impulses. Our therapists are trained in suicide risk assessment and safety planning, working collaboratively with clients to ensure their safety and provide ongoing support. Our goal is to offer hope, validation, and practical resources to help clients navigate through their darkest moments and find a path towards healing and recovery.
Our suicidal thoughts therapy offers compassionate support and crisis intervention for individuals experiencing suicidal ideation and emotional distress. We provide a safe and nonjudgmental space for clients to express their feelings, explore underlying issues, and develop coping strategies to manage suicidal thoughts and impulses. Our therapists are trained in suicide risk assessment and safety planning, working collaboratively with clients to ensure their safety and provide ongoing support. Our goal is to offer hope, validation, and practical resources to help clients navigate through their darkest moments and find a path towards healing and recovery.
Suicidal thoughts are intrusive and often really scary and confusing. Thoughts may be fleeting in nature, or they may persist and resolve into a formulated plan. Therapy can support through safety planning and getting any crisis needs met.
Suicidal thoughts can be very distressing and unsettling, especially during times of hardship and stress. I offer my clients a confidential and welcoming environment where they feel at ease when sharing their thoughts and feelings. Together as a team, we will work to identify your thought patterns and underlying issues, and from there we'll develop healthy coping skills to restore a fulfilling and healthy lifestyle. For further information, please feel free to contact me and receive a prompt reply.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Risk assessments and resources will be first and foremost. I hope to develop a therapeutic alliance with you so you never feel alone when life gets tough. I truly stand by my motto, if there is a way in there is a way out. I will help you see through the darkness.
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
After volunteering with a crisis center I developed a passion for helping people find new hope while accepting life as it is. This requires us to acknowledge how suicidal thoughts are a normal part of the human experience, and how to move be ourselves forward finding our own personal power in the midst of severe odds. We move beyond safety planning to an exploration of how to move towards well being.
Suicidal Thoughts are more common than one would think. At times we may not want to live with our current situations or states but this does not mean we want to die. Finding ways and reasons to live is crucial to ensure suicidal thoughts do not become action.
All our therapists can work with you around suicidal thoughts, depression, anxiety, or other mental health crises. Contact our Intake Worker to help determine who will be the best fit for you.
Suicidal thought (SI) is a broad term relating to people wishing, wanting to end their life. Life events, trauma, heavy emoitons can be too painful leading to solutions to fix this.
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. You may even be experiencing thoughts of suicide, or wishing that you weren't here anymore. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression and suicidal thoughts. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.