As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.
Everyone's challenges are unique to the person. I like to try identify causes of symptoms that present rather than try and treat symptoms. As such, in our appointments we will try to make them specific to your needs and I willing accept feedback for what clients wish to focus on rather than follow a fixed agenda.
Before becoming an RN, I provided crisis intervention and specialized in addiction, suicide prevention, and supporting survivors of violence in a trauma-informed and empowerment-focused lens. Drawing from this background, my therapeutic approach is integrative, seamlessly blending evidence-based modalities tailored to your unique needs.
If you're seeking a compassionate and experienced clinician who is dedicated to supporting you on your journey to mental well-being, I invite you to reach out.
I am deeply committed in providing you with compassionate support in an environment were all issues can be safely addressed. My proven counselling techniques and practical life coaching tools provide quick results and will equip you with the know-how to self-manage your life more effectively.
I focus on approaching your therapy with openness. I want to facilitate you in discovering how you have come to be the person that you are, developing acceptance, and finding ways forward that will lead you to feeling at home in yourself. I believe that we are responsible for our own experience of life, but that we have more freedom than it often feels. If you feel we might be a good fit, I welcome you to reach out for a consultation.
1 Years Experience
