Relationships and marriages can be challenging and can experience a range of difficulties, from communication problems to infidelity. Marriage and relationship counseling, also known as couples therapy, is a type of psychotherapy designed to help couples improve their relationships and resolve conflicts.
In couples therapy, a licensed mental health professional works with both partners to address specific problems, improve communication, and increase understanding and empathy. The therapy can address a wide range of issues, from small conflicts to more complex relationship problems such as intimacy, trust, and power dynamics. Couples therapy can help couples develop stronger bonds and improve their overall relationship satisfaction.
If you and your partner are facing difficulties in your relationship, consider seeking the help of a licensed mental health professional to support you in resolving conflicts and improving your relationship.