Acceptance and Commitment Therapy therapists in Jasper, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Acceptance and Commitment Therapy

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
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14 Years Experience
In-Person Near Jasper, ON
Online in Jasper, Ontario
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Acceptance and Commitment Therapy

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life in your 20s/30s has felt so defeating lately and you're TIRED. It feels like no matter how hard you try, you're spinning in circles and can't catch a break. Maybe a big change happened recently- a breakup, big move, job change, or family shift- that completely flipped your world upside down and brought everything to the surface? Maybe you've been feeling stuck, anxious and unfulfilled for awhile now and see that you're repeating the same patterns over and over again? You're ready for a change and want to dig deeper, gain a better understanding of yourself & create new patterns that will get you where you want to be. Visit our website or reach out to schedule a free consultation with one of our therapists today!  
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8 Years Experience
Online in Jasper, Ontario
Kingston, Ontario therapist: Annastashia Petrie, registered psychotherapist
Acceptance and Commitment Therapy

Annastashia Petrie

Registered Psychotherapist, MA, RP
Working primarily (not exclusively) with First Responders and Military Veterans, I am most effective when helping helpers who are uncomfortable with looking at their own emotions, sensations, feelings and behaviours. Therapy with me focuses on creating a place to feel safe, build trust (even when it feels impossible to trust others) and find safety in relinquishing total control. I focus on understanding the roots of trauma, processing stuck thoughts, sensations and feelings, and building the skills needed to move forward with more comfort and confidence in managing emotions and symptoms  
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4 Years Experience
Online in Jasper, Ontario
Calgary, Alberta therapist: Carl Conradi, counselor/therapist
Acceptance and Commitment Therapy

Carl Conradi

Counsellor/Therapist, CCC, MSc, MBA
My name is Carl Conradi, and I’m a Canadian Certified Counsellor (CCC) based in Calgary, Alberta, Canada. I’m an integratively-trained counsellor, which means that I draw upon three different therapeutic approaches – existential, cognitive-behavioural (CBT), and psychodynamic – to help support processes that are warm, exploratory, philosophical, and totally unique to each client. My particular approach to counselling is highly relational and non-pathologising. I believe that all psychological experiences are instructive – even those that feel unbearable – and that within the context of the bond that you and I will create together, you’ll be invited to explore new ways of thinking, feeling, and being in the world. I work with adult and adolescent individuals who are experiencing a wide array of psychological challenges, including (but not limited to): attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, loneliness, men’s issues, problematic anger, obsessive-compulsiveness (OCD), post-traumatic stress disorder (PTSD), relationship difficulties, and/or work-related stress. I’m also very skilled at working alongside folks who are navigating major life changes, such as: bereavement, diagnosis, divorce, job insecurity or loss, etc. I’m a passionate advocate of mental wellbeing within the LGBTQIA+, veteran and first responder, and consensually non-monogamous communities.  
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2 Years Experience
Online in Jasper, Ontario
Edmonton, Alberta therapist: Emanuelito Tomas, psychiatric nurse/therapist
Acceptance and Commitment Therapy

Emanuelito Tomas

Psychiatric Nurse/Therapist, BSc, BScN, CSC, RN
Before becoming an RN, I provided crisis intervention and specialized in addiction, suicide prevention, and supporting survivors of violence in a trauma-informed and empowerment-focused lens. Drawing from this background, my therapeutic approach is integrative, seamlessly blending evidence-based modalities tailored to your unique needs. If you're seeking a compassionate and experienced clinician who is dedicated to supporting you on your journey to mental well-being, I invite you to reach out.  
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1 Years Experience
Online in Jasper, Ontario
Online therapists in Canada