Montana Jaro, Moonsun Jang and Danielle Kirshenbaum are therapists with Grounded Minds who have experience supporting individuals with bipolar disorder. It can be challenging to manage the symptoms of bipolar disorder alone. Our skilled therapists can support you in navigating and improving your mental health and relationships. Please reach out today to schedule a free 15 minute consultation call.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Bipolar disorder is a lifelong condition that doesn't go away on its own. While it can feel overwhelming and isolating at first, with proper treatment, along with support and self-care, I will support you in leading a healthy and fulfilling life.
Registered Psychotherapist, Psychology and Coaching Clinics
Bipolar disorder is a mental illness that affects moods by experiencing periods of mania followed by depression, and intermittent periods of normalness. Mania is when the person experiences unusually high moods, leading to activities like large purchases which can lead to depression. Depression is when the person feels persistent despair over a long period.
It's natural to experience fluctuations in your mood, as everyone feels a variety of emotions from time to time. However, if these mood changes are severe and adversely impact your life, it could be an indication of a more severe problem.
Bipolar disorder is a type of mood disorder that is characterized by drastic mood swings. These mood swings may be unrelated to what's happening in one's life and can significantly impact one's thoughts, behavior, and daily functioning.
Despite the severity of bipolar disorder, many people try to manage their symptoms on their own without seeking professional assistance. If you suspect that you may be experiencing bipolar disorder, it's essential to schedule a consultation with one of our mental health specialists who can provide you with the necessary support to manage and overcome this condition.
Registered Social Worker, Registered Social Worker, MSW, RSW
Bipolar disorder reveals a dynamic interplay between emotional bonds and past wounds. Like a tempest within, its highs and lows mirror the tumult of attachment patterns shaped by early experiences. From the depths of despair to the heights of euphoria, individuals navigate a landscape coloured by the echoes of trauma, where relationships become both lifelines and battlegrounds. Understanding the intricate dance between attachment and mood shifts unveils pathways to healing, where therapy and supportive connections nurture stability and resilience. In this journey, compassion becomes the compass, guiding towards a place where the storm clouds part, revealing the potential for growth and newfound strength.
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals living with Bipolar Disorder. My approach combines understanding, empathy, and proven therapeutic techniques to help clients effectively manage their symptoms and lead fulfilling lives.
In my therapy sessions, I work collaboratively with clients to develop personalized treatment plans that address their unique challenges and goals. Through psychoeducation, mood tracking, and cognitive-behavioral interventions, I help clients gain insight into their mood fluctuations, identify triggers, and develop coping strategies to stabilize their mood.
I provide a safe and non-judgmental space for clients to explore their thoughts and emotions, while also fostering resilience and empowerment. Together, we focus on enhancing self-awareness, improving emotional regulation, and promoting overall well-being.
If you or a loved one is living with Bipolar Disorder, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards stability and recovery.
Bipolar disorder can really affect one's mental health, daily mood, anxiety, and overall functioning. If you are struggling to manage your daily life or routine then contact me and we will work together to provide you the right skills and tools for you to be your own therapist.