Mental health must recognize individualism- within the psychotherapeutic environment, my key values include respecting and empowering individualism, and creating a safe, collaborative approach with you. You are the storyteller of your life, and my role is to further support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine and non-judgmental presence while they worked towards their therapeutic goals. You can expect a therapeutic setting that is professional, yet relaxed, and the calm atmosphere we will create together will help you explore your emotions, thoughts, and experiences. Sessions are currently offered virtually or over phone.
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness
I am the Clinical Director of the Richmond Hill Psychology Centre, and my team, which consists of 5 licensed psychologists and 6 psychotherapists, is here to offer you the support you need. Our centre has been in operation for 18 years, and we have helped over 5,500 clients improve their quality of life and overcome obstacles.
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Don't just take our word for it. Check out our testimonials and case studies to see how we've helped others – We're eager to help you too.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
I am deeply committed in providing you with compassionate support in an environment were all issues can be safely addressed. My proven counselling techniques and practical life coaching tools provide quick results and will equip you with the know-how to self-manage your life more effectively.
Starting therapy can feel like a hard decision, especially with a male therapist. I get that, and I'm here to make it easier. In our sessions, you'll find a space where you're truly listened to. We'll work on any anxiety, depression, addiction, emotional distress, male issues or other things you may be struggling with. I use a range of different ways to help, all based on what works best for you.
I believe everyone has the inner strength to change and grow. We'll work together, at your pace, to find that strength. Whether you're dealing with tough times, wanting to grow personally, or just aiming to feel better, I'm here to help you find your way and make the changes you're looking for. Visit my website to book a free 15-minute consultation.
Love and Loss Therapy can help children, teenagers and adults process their pain, turn to love and see how loss can be a powerful catalyst for change and opportunity for growth. Losing someone or something meaningful can be profoundly painful and life changing. It can bring up challenges managing emotions including anxiety, stress, shame, sadness and more. Understanding how to manage and move forward with these feelings can give you freedom and healing.
I've helped people navigate challenging and unpredictable situations for almost 20 years. I appreciate how hard it is to reach out for help and encourage you to take that leap. Please don’t hesitate to contact me to set up a complimentary 15-minute call to see how I can support you at this time.
Counsellor/Therapist, Registered Psychotherapist, Qualifying
As an HR Professional with over 20 years in the corporate world, my passion has always been about empowering people and working as a team. As a consultant, mentor, coach and now a therapist, my gift is helping you see the authenticity of your own strengths and superpowers. I truly believe that each person has the inner wisdom to embark on a path of self-care, balance and harmony but sometimes we may get stuck and need help along the way. I believe my role is to support you in uncovering the layers of unconscious, old-patterned beliefs that may have temporarily clouded your ability to live your best life. Together, we can co-create a space that allows you to feel safe enough to be radically honest in order to make incremental steps forward for lasting change. We all want to feel a sense of peace and stability in our lives. Through your journey of self-discovery in our sessions, my aim will be to guide you into seeing new perspectives, offer you a non-judgmental space for emotional acceptance and provide you with practical tools that will empower you to experience your mind, body and spirit in a holistic way.
Sometimes you wake up wondering if there's a point of getting out of bed at all. Getting dressed, brushing your teeth, facing the world - it all feels so difficult. You go through the motions but it feels robotic or overwhelming. You wonder how you came to feeling this way and if this is how you will always be. I work to help you uncover some of the mystery behind your struggles, and teach you practical skills to help you feel like you again.
Take the next step towards discovering a brighter today and tomorrow. ThriveWell Counselling offers a free 30 min Meet & Greet. Our therapists provide short, longer-term and ongoing therapy that can help you take the next steps in your wellness journey. Embarking on a transformative journey towards emotional well-being, takes courage and strength. We are very glad you're here, and look forward to supporting your holistic well-being both inside and out.