***Practice is currently FULL - Please check back in June, 2024***
Hello! It can be difficult to recognize that you are not happy about something in your life. Maybe you are often sad, or you have intrusive thoughts, or you experience anxiety attacks? Perhaps you have lost your job, or you are having trouble deciding what career path to take? If you require personal therapy or career counselling; I am here to help. I have nine years of experience working with individuals who self-identify as having mental illness and/or a physical disability. I provide a safe and accepting space for those I work with. Please reach out to me for a free 15-minute phone consultation to see if I may be the right therapist for your needs.
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Accepting NEW Clients! - Are you looking for a safe, non-judgmental space to grow and heal? As the owner of Afterglow Counselling and Wellness, I am a compassion-focused therapist with a trauma and culturally-informed lens. I guide my clients toward understanding themselves better and achieving their goals while meeting them where they are at.
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Embark on a journey of transformation and self-discovery with me. From the high-stakes corporate world to the long arduous path of earning a PhD, I bring over ten years of expertise in designing life-changing learning experiences through training, mentoring, and coaching, coupled with a profound knowledge of neuroscience and what drives us as humans. Let me empower you to reach your goals, on your own terms, navigating through burnouts and celebrating breakthroughs together. Join me on this exhilarating adventure to unlock your full potential.
If you notice recurring patterns in your life that are difficult to shake, you aren't alone. I'm excited to be able to offer online psychotherapy to support people through life's ups and downs. I'm passionate about helping clients untangle their inner world and dive deep to explore the origins of their symptoms. My goal is to work towards lasting change for you, beyond a quick-fix approach. If you're ready to adventure alongside me, feel free to get in touch or book a free consult via my website.
Offering you a healing space with intelligence and heart. I bring over 30 years of experience working with individuals and groups to you as a counsellor, coach, and family constellations facilitator. My style is warm and empathic, trauma-informed, culturally sensitive, LGBTQ+ friendly, poly-amory friendly, and spiritually aware. I bring a range of modalities to be able to tailor the approach that is right for you.