Relationship change is never easy. We will help you grieve and rebuild your life by helping you build a positive view of yourself, learn to take care of yourself, and establish healthy patterns in your life.
Our divorce therapy offers compassionate support and practical strategies to help individuals navigate the emotional complexities of divorce. We provide a safe space to process emotions, develop coping skills, and rebuild life post-divorce. Our goal is to help individuals heal, rediscover themselves, and move forward with confidence and resilience.
Separation or detachment from people we once loved is hard. Sometimes we have to make decisions or agree to those made by others because things are not working out. There will be stuck points that will make you feel you are stuck in life; I am here to help you get through this!
Families/couples working through separation or divorce can often feel overwhelmed and scared by the change in their lives. Therapeutic interventions help these families/couples adjust to change, make positive decisions about the future and set new goals.
Licensed Mental Health Counsellor, Licensed & Registered Creative Arts Therapist
Creative Arts Therapy is a powerful specialty which provides us to express our subconscious in a safe and easy way. Since the subconscious is a great power that directs our behaviours, on divorce issues, CAT is very effective and gives great results.