Body Image
Registered Psychotherapist, RP
The way we think and feel about our body can impact our sense of confidence and self-worth. It can feel almost impossible to improve our body image, especially if we are often faced with others’ expectations. Therapy can provide a supportive space where we can begin to explore the factors that influence our body image and ways to move towards self-acceptance and kindness. Reach out today to learn more about my approach and your journey to healing.
12 Years Experience
Online in Lambton Shores, Ontario
Body Image
Registered Social Worker, BA, BSW, MSW, RSW
We all struggle with body image to a certain degree, this is a fact of life for most of us living in North American culture. When our negative body image becomes all consuming and troublesome, it can impact our daily life and erode our self-esteem. If this is you, I will work with you to understand the origins of your body image issues, what is maintaining it and how we can start to challenge some of those beliefs using a number of strategies.
12 Years Experience
Online in Lambton Shores, Ontario
Body Image
Counsellor/Therapist, MCP, RCC, CCC
We live in a diet culture, where people are experiencing tremendous pressure to keep fit from society and their surroundings. Remember, changing is possible if you suffer from body image issues.
3 Years Experience
Online in Lambton Shores, Ontario