Acceptance and Commitment Therapy therapists in Lisle, Ontario ON, Canada CA

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Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Acceptance and Commitment Therapy

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
6 Years Experience
In-Person Near Lisle, ON
Online in Lisle, Ontario
Georgina, Ontario therapist: Kindred Hope Wellness, registered psychotherapist
Acceptance and Commitment Therapy

Kindred Hope Wellness

Registered Psychotherapist, RP, CCC, MA
Our team is passionate about being potentially your therapist, especially with consideration of being open with our clients with a safe and trusting environment. Feel free to ask questions and share your concerns. Kindred Hope Wellness believes strongly in trust, compassion and openness with each others as it is built both ways.  
6 Years Experience
Online in Lisle, Ontario
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Acceptance and Commitment Therapy

Chris Cowan

Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you. I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose. No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?  
1 Years Experience
In-Person Near Lisle, ON
Online in Lisle, Ontario
Seattle, Washington therapist: Eric Olsen, life coach
Acceptance and Commitment Therapy

Eric Olsen

Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes: Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD. Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching. Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching. Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges. I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.  
15 Years Experience
Online in Lisle, Ontario
Calgary, Alberta therapist: Carl Conradi, counselor/therapist
Acceptance and Commitment Therapy

Carl Conradi

Counsellor/Therapist, CCC, MSc, MBA
My name is Carl Conradi, and I’m a Canadian Certified Counsellor (CCC) based in Calgary, Alberta, Canada. I’m an integratively-trained counsellor, which means that I draw upon three different therapeutic approaches – existential, cognitive-behavioural (CBT), and psychodynamic – to help support processes that are warm, exploratory, philosophical, and totally unique to each client. My particular approach to counselling is highly relational and non-pathologising. I believe that all psychological experiences are instructive – even those that feel unbearable – and that within the context of the bond that you and I will create together, you’ll be invited to explore new ways of thinking, feeling, and being in the world. I work with adult and adolescent individuals who are experiencing a wide array of psychological challenges, including (but not limited to): attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, loneliness, men’s issues, problematic anger, obsessive-compulsiveness (OCD), post-traumatic stress disorder (PTSD), relationship difficulties, and/or work-related stress. I’m also very skilled at working alongside folks who are navigating major life changes, such as: bereavement, diagnosis, divorce, job insecurity or loss, etc. I’m a passionate advocate of mental wellbeing within the LGBTQIA+, veteran and first responder, and consensually non-monogamous communities.  
2 Years Experience
Online in Lisle, Ontario