Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Career changes can be challenging at times. I offer valuable sources of support and guidance for people wanting to explore their aspirations, make a career change, or simply get more satisfaction from their current career and job. Let's examine your career challenges with your feelings and connect them to your career goals. How do you feel when you are not doing what you are meant to do versus how you feel when you do the things you love to do? Exploration and Satisfaction.
Not knowing what path to take next in our careers is a scary thing, especially in a society that emphasizes the need for income stability over happiness. Whether it’s changing careers, or figuring out how to manage the one you have, we spend most of our days at our job, and life is too short to spend it doing something you’re not connecting with so lets work together to decide the best path forward for you.
Much of our lives are spent working! It's important to recognize the impact our work lives on our overall happiness and do what we can to either minimize the negative impact of work on our lives, or maximize the positive impact. Sometimes this can be as simple as finding work/life balance. Other times, it might mean rolling up our sleeves, doing some serious brainstorming and research, and taking steps towards change. I actually find this kind of work fun and would love to help you with this if you're interested!
I studied Workplace Learning and Change in graduate school and have 10 years experience working with employee assistance programs. I assist clients to identify desired outcomes and coach them to make changes. It can be exciting or overwhelming, and I'm here to help you through it.
Not sure if you are in the right career? Don't know what to major in or what direction to take after your studies? I can assist you in finding a direction you are passionate about, that you can pursue and excel in with more confidence and less stress.
Redbird Therapy has a Career Coach, Nathalie Ostiguy (English & French services) with coaching packages available for purchase, including the use of Career and Aptitude Assessments. Jonathan Morgan, Terri Roberton, Jessica Weeks and Nic Cadman are all skilled and experienced in career discernment. Contact our Intake Worker to help determine who will be the best fit for you.
As a Registered Psychotherapist and Recreation Therapist, I enjoy supporting individuals in uncovering what is most valuable to them, and identifying how they can shape their future career to be meaningful. I believe what we do for a living should be beneficial on multiple levels, but often we are held back by limiting self-beliefs, lack of time, and ambivalence about change. Using a values-based approach, we will work collaboratively to uncover the barriers holding you back from a meaningful career full of growth.
Registered Social Worker, MSW, RSW, ACC (Associate Certified Coach)
You’re feeling stuck in your current career, maybe even burnt out. Every workday, it’s harder to get out of bed. You long for something more and can almost hear a little voice inside you whispering that you deserve it. You’ve tried changing jobs but still feel like a square peg in a round hole. The idea of change feels overwhelming, partly because you overthink and lose sight of how you really feel. You long for a job where your strengths will shine and you can live up to your potential, but you aren’t sure if there’s a job like that out there for you. You have a nagging worry that you will never find a place where you
belong.
I have been where you are now. After getting burnt out, I received coaching that helped me find a fulfilling new career by becoming a coach myself. You can get through this with the right support, and I would feel honoured to provide that support. Reach out anytime for a free consultation. I would love to hear from you!