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Mississauga, Ontario therapist: Vilma Madramootoo , Registered Psychotherapist, registered psychotherapist
Forgiveness

Vilma Madramootoo , Registered Psychotherapist

Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
I help you break down the barriers of Forgiveness by offering focused-based techniques. Forgiveness means different things to different people. Sometimes it's a decision of "letting go" of toxic feelings that keep you stuck or trapped with an unpleasant experience or person. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness helps you to go on with your life in a healthier way. Forgiving yourself is the first step of Self-love, Self-care, and Self-acceptance.  
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7 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Fran Grove-White, registered psychotherapist
Forgiveness

Fran Grove-White

Registered Psychotherapist, R.P. Dip Ish, CGPA, CHTA
The power of forgiveness is often very surprising and many have difficulty with this. It is often conflated with forgetting and being used as a doormat or letting someone off scot free. The hardest one to forgive is often oneself.  
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31 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Nora Taylor, MA, RP, registered psychotherapist
Forgiveness

Nora Taylor, MA, RP

Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Forgiveness is a process like anything else; it takes time and it is important to realize it is ultimately optional. Forgiveness is for us; not for them and it doesn't mean condoning their behavior. It simply means in time we move on from it though this can take time.  
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30 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Forgiveness

Susanna Damiani di Vergada

Registered Social Worker
When someone hurt us, it is hard to forgive. Being able to forgive someone can help you decrease feelings of anger, hurt, bitterness, and shame With my support, we will work together through the forgiveness process, utilizing emotion-focused techniques, mindfulness exercises, and positive psychology strategies..  
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3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Forgiveness

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Rahwa Gebredingle, Barbara Brown, Benjamin Rubinoff, and Terri Roberton, come with specialized training in spirituality, including processes of forgiveness. Contact our Intake Worker to help determine who will be the best fit for you.  
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29 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Online therapists in Canada
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Forgiveness

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Forgiving others is only going to give you peace in your heart and who does not want that? I will remind you that when someone hurts you, it is not a testament of your character. I will show you how to make wise decisions rather than emotional ones.  
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2 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Forgiveness

Joshua Lewis

Registered Psychotherapist, RP, CT
Forgiveness is a process where someone who has been wronged chooses to let go of their resentment, and treat the wrongdoer with compassion. Forgiveness does not mean forgetting or condoning the wrongdoing, granting legal mercy, or reconciling a relationship. You can forgive a person while in no way believing that their actions were acceptable or justified. Clients who continue to hang on to painful emotions related to a mistreatment—even though they have every right to hold those emotions—can receive great benefit from forgiveness therapy. A number of positive outcomes, such as reductions in depression, resentment, and rumination, have been associated with forgiveness.  
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5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Forgiveness

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Forgiveness shouldn't be forced. Only you can know if and when you're ready to forgive. Remember that the act of forgiveness is not about the other person but, instead, for yourself. To forgive others doesn't equate to reconciliation, nor does it mean to condone. It's meant to release your resentment and permit you to reclaim your life.  
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3 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Toronto, Ontario therapist: Florence MacGregor, registered psychotherapist
Forgiveness

Florence MacGregor

Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Forgiveness is challenging when you are innocent and the perpetrator is not willing to be accountable for their actions. It is not something that happens over night and it is not always to even accept for yourselfm even if you are innocent. Patience, courage and allowing all of your emotions to be accepted with respect, serves to heal personal boundaries and respect. You are worthy of care, love and support.  
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14 Years Experience
Online in Little Portugal, Ontario
Oshawa, Ontario therapist: Magdalena Karakehayova, registered psychotherapist
Forgiveness

Magdalena Karakehayova

Registered Psychotherapist, RP
I acknowledge that forgiveness is a process, and although it can be extremely empowering and healing, it is highly individual and dependent on each client’s unique circumstances. Therefore, when it comes to forgiveness, it is imperative that this process is honoured, and a client is given the opportunity to go through the various stages of forgiveness, which can be anywhere from powerful anger to a deep sense of remorse. Along the way, I aim to validate the client’s emotions while opening up new possibilities for a better and brighter future. Schedule a free 15-minute consultation to ensure we are a good fit.  
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5 Years Experience
In-Person Near Little Portugal, ON
Online in Little Portugal, Ontario
Online therapists in Canada