Middle Eastern therapists in Little Portugal, Ontario, Canada

Serving Middle Eastern

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon

In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.

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30 Years Experience

In-Person Near Little Portugal, ON

Online in Little Portugal, Ontario

Serving Middle Eastern

Azin Heydari

Registered Psychotherapist, Registered Psychotherapist

Individuals who have experienced trauma or abuse often struggle to acknowledge or accept their own experiences. They may downplay or invalidate themselves because they were told they are "too much" or “too emotional” or may not have felt important enough to be supported. While therapy aims to empower survivors to move past these difficult events, it's important to create space for these experiences and to develop a strong sense of self-compassion and curiosity about how these experiences have shaped your life and daily experiences. Negative experiences can create a constant state of fear in our brains and nervous systems, making it difficult to access the parts of our brain responsible for emotional regulation, flexibility, and connection.

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4 Years Experience

In-Person Near Little Portugal, ON

Online in Little Portugal, Ontario

Serving Middle Eastern

Sarah Colen

Registered Social Worker, MSW, RSW

Whether it be depression, anxiety, disordered eating, low self-worth, or anything else in between, being stuck in the cycle of "not good enough" can make anyone feel unsafe and unassured in their future. Through an anti-oppressive and healing-centered lens, I emphasize the importance of a supportive, open, and warm therapeutic space. In using compassion, warmth, and non-judgment, I believe in a collective-modality approach-- a blend of IFS, Somatic Experiencing, Mindful Self-Compassion, and EFT--to help you achieve your specific therapeutic goals. While I work with a range of issues (like Anxiety, Depression, and PTSD), my area of expertise is in Eating Disorders/ Disordered Eating. Most importantly, my aim is to help others find balance, stability, hope, and joy in their lives. When you feel ready, let's begin to mend the parts of you that feel "not enough". I look forward to watching you heal, grow, and thrive.

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1 Years Experience

In-Person Near Little Portugal, ON

Online in Little Portugal, Ontario

Serving Middle Eastern

Kacper Kalin

Registered Social Worker, MSW, RSW, MTh

Since embarking on my training in psychotherapy in 2003, I have continually encountered evidence reaffirming the crucial role of the therapeutic relationship in facilitating positive outcomes. Together, we can establish and nurture a trusting therapeutic alliance, where your feelings and thoughts are not only valued but also progressively understood with increasing accuracy and awareness. This holds true for both individuals and couples seeking therapy.

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21 Years Experience

In-Person Near Little Portugal, ON

Online in Little Portugal, Ontario

Serving Middle Eastern

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)

We are a team of Registered Psychotherapists and Social Workers who specialize in supporting individuals through effective and research backed trauma, relationship, and sex therapy. We began as a trauma focused clinic - our team has a solid understanding of the countless small and large ways that trauma impacts us. We work with traumatic stress and related difficulties such as anxiety, depression, post-traumatic stress disorder (PTSD and complexPTSD), addiction, self-harm, and suicide ideation. We support survivors of sexual violence as well as those who have experienced emotional and physical abuse, criminal victimization, bullying, war, and near death experiences. We've found that as people heal, relationships and intimacy naturally becomes a secondary focus. For this reason we offer family, couples, and sex therapy. We support individuals of all gender and sexual identities and relationship structures. We respect diversity and differences in opinions, values and attitudes. This is reflected through individualized treatment plans which consider each individuals lived and generational experiences. We strive to provide culturally-sensitive, non-discriminatory, and affirming care to culturally diverse populations and BIPOC, LGBTQ+, neurodivergent, kink and polyamorous communities. Our goal is to help you break free from your past and rediscover a fulfilling life filled with joy and connection.

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14 Years Experience

In-Person Near Little Portugal, ON

Online in Little Portugal, Ontario

Online therapists in Canada

Serving Middle Eastern

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)

They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master. Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health!

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2 Years Experience

In-Person Near Little Portugal, ON

Online in Little Portugal, Ontario

Serving Middle Eastern

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP

When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you. I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed. That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go. Remember, therapy is an investment, not an expense. Rediscover yourself.

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5 Years Experience

In-Person Near Little Portugal, ON

Online in Little Portugal, Ontario

Serving Middle Eastern

Christina Rambhajue

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP

Accepting new clients. NO waitlist. Welcome. I am glad you’re here. If you’re someone who’s navigating life with feelings of anxiety, self-doubt, or life’s uncertainties, this is the right place for you. I specialize in anxiety, depression, anger management, grief, self-esteem, stress reduction, and emotional regulation. This is a safe space for you to explore your thoughts and feelings in a nonjudgmental setting while also developing techniques to help you navigate and cope with life difficulties. You can expect our sessions to be client-centered, with an emphasis on addressing your current difficulties using a CBT and compassion-focused lens. And focused on helping you develop skills to manage challenging thoughts and feelings. My approach focuses on meeting you where you are and guiding you through self-discovery.

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1 Years Experience

Online in Little Portugal, Ontario

Serving Middle Eastern

Simerpreet Ahuja, Soul Immersion Psychotherapy

Registered Psychotherapist, PhD in Psychology

As a therapist with a Ph.D. in psychology and over 19 years of experience and training, I facilitate individuals to navigate life’s challenges and discover their inner strength and resilience. My approach to therapy is rooted in compassion, empathy, and a deep understanding of human behavior. I provide services in English, Punjabi and Hindi. I'm available for virtual sessions via the secure platform for clients in Ontario. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences freely. By integrating evidence-based techniques with personalized strategies, I work collaboratively with each client to tailor a treatment plan that meets their unique needs and goals. I am dedicated to empowering my clients to cultivate self-awareness, resilience, and meaningful connections, ultimately guiding them toward a path of growth, healing, and well-being. I believe in the transformative power of therapy and strive to empower my clients on their journey towards holistic well-being. Feel free to contact me for a 15-minute free consultation.

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19 Years Experience

Online in Little Portugal, Ontario

Serving Middle Eastern

Kim Foster Yardley, The Mental Game Clinic

Psychologist, MA C. Psych

The Mental Game Clinic is a team of registered psychologists, psychotherapists and mental performance consultants with a specific interest in performance excellence. We work collaboratively with our clients to achieve their goals for therapy, life and their careers. We change the world by supporting the people who change the world.

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19 Years Experience

In-Person Near Little Portugal, ON

Online in Little Portugal, Ontario

Online therapists in Canada

Middle Eastern therapists in Little Portugal, Ontario ON, Canada CA

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