FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Toronto, Ontario therapist: Redbird Therapy Centre, registered psychotherapist
Anxiety or Fears

Redbird Therapy Centre

Registered Psychotherapist, Registered Psychotherapists
Liana Weinberg, Benjamin Rubinoff, and Rahwa Gebredingle are all skilled in CBT for anxiety. All of our other therapists draw on CBT, ACT, Narrative, Somatic, and psychodynamic approaches for depression and anxiety. We can all work with you around your mental health needs for anxiety and fears. Check out our therapists' bios or contact our Intake Worker to help determine who will be the best fit for you.  
Email View Call Now
29 Years Experience
In-Person Near Madoc, ON
Online in Madoc, Ontario
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Anxiety or Fears

Ryta Marie Peschka

Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.  
Email View Call Now
22 Years Experience
Online in Madoc, Ontario
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Anxiety or Fears

Natasha Mano

Registered Psychotherapist, RP (Q)
Hey there, I'm Natasha, and I want you to know that you're not alone in dealing with anxiety or fears. Life can be overwhelming, and these emotions can sometimes take over, making it hard to enjoy things fully. I've been helping people just like you find their way through anxiety and fears. In my therapy sessions, I create a safe space where we can openly talk about what's been bothering you. Together, we'll uncover the root causes of your anxieties and fears and develop practical strategies to manage them. I understand that anxiety and fears can impact various aspects of life—relationships, work, and even your sense of self. That's why I'm here to offer guidance and evidence-based techniques to help you regain control. Through our work together, you'll learn coping mechanisms, relaxation techniques, and ways to reframe your thoughts. Remember, you have the strength to face these challenges and emerge stronger. It's time to take that first step towards a more peaceful and fulfilling life. Reach out to me today, and let's embark on this journey of overcoming anxiety and fears together.  
Email View Call Now
1 Years Experience
Online in Madoc, Ontario
Airdrie, Alberta therapist: Claire Benade, registered social worker
Anxiety or Fears

Claire Benade

Registered Social Worker, MSW, RSW
Whether you have been struggling for a while or something new has just happened in your life, there is never a wrong time to start on your journey towards a better you. That's where I come in. I strive to meet my clients where they are to ensure they are comfortable with the work we are doing. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
Email View Call Now
4 Years Experience
Online in Madoc, Ontario
Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Anxiety or Fears

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.  
Email View Call Now
2 Years Experience
Online in Madoc, Ontario
Online therapists in Canada