Sports Psychology therapists in Madoc, Ontario, Canada

Sports Psychology

Claire Benade

Registered Social Worker, MSW, RSW

Whether you are a high end athlete or hoping to get there in the future, there is a unique list of thoughts and feelings to cope with. High performance athletes hold a lot of pressure to perform which can weigh on your mental health and influence you performance. I will work with you on strategies for coping as well as looking at the larger team dynamic to ensure the best support for you. I will help support you as we work through the thoughts and feelings you are having to move you forward in your sports career. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.

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4 Years Experience

Online in Madoc, Ontario

Sports Psychology

Dr. Kim Edwards

Psychologist, C.Psych.

“Keeping your mind clear from doubts by building resilience is key to maintain your mental health.” - Cristiano Ronaldo, soccer player Being in any type of sport including high-performance sport (as an athlete, coach, or support staff) can be incredibly rewarding. However, playing a sport, managing one’s personal life, and can also be challenging. At MindFit, our skill-building programs are focussed on: • Enhancing performance in and outside of sport, building mental toughness, coping with pressures of competitions/sport, staying in the zone/being in the flow, recovering from injuries, keeping up with the demands of sport, and enjoying sport/promoting healthy self-esteem • Techniques include: relaxation, cognitive restructuring, mindfulness, goal-setting, self-compassion exercises, distress tolerance strategies, etc. MindFit has experience working with Game Plan and MindFit’s team have supported athletes (and support staff) participating in sport from recreational to Olympic levels.

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9 Years Experience

Online in Madoc, Ontario

Sports Psychology

Aaron Chin

Licensed Mental Health Counsellor, MA, RCC

When working with sports psychology, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.

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2 Years Experience

Online in Madoc, Ontario