Social Anxiety therapists in Milton, Ontario ON, Canada CA
Samantha Cervino
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
This is social anxiety: When having to perform in front of or be around others, people with social anxiety disorder tend to Blush, sweat, tremble, feel a rapid heart rate, or feel their “mind going blank” Feel nauseous or sick to their stomach. Show a rigid body posture, make little eye contact, or speak with an overly soft voice. Growing up I had social anxiety and I can understand how it feels as well as I know how to overcome it because I did that for myself. Do not allow social anxiety to stop your growth and crush your self-confidence. I can help you!
7 Years Experience
Fizzah Rizvi
Registered Psychotherapist, Registered Psychotherapist, MACP, MSc, CCTP
We all go through anxiety in our daily lives. Sometimes, the dose gets a tad bit higher, which impacts our functioning. May be you avoid a situation you are anxious about or hyperventilate when think about it. I draw from different modalities to come up with a tailor made approach to address your anxiety concerns. Book an appointment today to know more.
3 Years Experience
Tony Miller
Registered Psychotherapist, MA, RP
At the core of the social anxiety usually lies a trauma, which was caused by the “Other”. To understand this anxiety is to understand one’s history of interpersonal relationships. The anxiety should be acknowledged, understood, and dealt with in a profound and deep way that is only possible through a careful examination of one’s history of relationships. Schedule a free 15-minute consultation to see if we are a good fit.
7 Years Experience
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.
5 Years Experience
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with social anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. We learn how to accept ourselves, and stop worrying about other people's opinions.
15 Years Experience
Centre of Healing Minds
Registered Psychotherapist
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
We offer specialized treatment for Social Anxiety.
7 Years Experience
Linda Burdett
Registered Psychotherapist, Registered Psychotherapist, MA, RP
Having an overwhelming fear of social situations can cause a significant amount of stress. Cognitive Behavioural Therapy can help you build confidence, identify negative thoughts, learn the skills to help you better handle social situations.
19 Years Experience
Self Ease Solutions
Counsellor/Therapist, PC
Social Anxiety robs people of a healthy interactive and experiential experience. Finding out why and how it connects to a person's personality and existence requires exploration.
8 Years Experience
Tianna Home
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social anxiety is an intense fear of social situations where one might be judged or scrutinized. This fear can lead to avoidance of social interactions, impacting daily functioning and relationships. Therapy aims to identify the root causes, challenge negative thought patterns, and gradually expose individuals to feared situations. Techniques like cognitive-behavioral therapy (CBT) and mindfulness are commonly used, creating a supportive environment for clients to build confidence and improve social skills.
1 Years Experience
Viktoria Vigh
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
Many clients may struggle with social anxiety. I use Cognitive Behaviour Therapy (CBT) and other approaches to help manage mild to moderate social anxiety.
21 Years Experience