So many parents struggle with the choices they should make or have made. Sometimes therapy can be the best place if there is conflict, you are having problems with discipline, if you and your spouse aren’t on the same page about, or if you feel so overwhelmed you don’t even know where to start.
At Life in Harmony Counselling Services, our experienced family therapists in Toronto, Vaughan & Etobicoke are dedicated to helping families understand a range of techniques and theories. Through our expertise and guidance, we empower families to work together, fostering positive transformations and growth. We believe in the power of collaboration and provide the support needed for families to develop effective strategies that promote healthy dynamics and well-being.
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Knowing the role of a parent. Develop positive parenting skills to support and give your child a healthy upbringing. Parents are the driver of the school bus, not the children. Lets put some healthy parenting skills in place so your children can thank you in the future.
Parenting cam often be so overwhelming that we end up just repeating what we saw and what was normalized in our family of origin. My passion is working with clients to break all multi generational cycles and patterns of dysfunction that they may have learned from family of origin. We unpack the "family-culture".... those unspoken ways of being that create strife in parenting. Guilt, shame, anger, poor communication, lack of follow through, teen age rebellion are all part of the work that we unpack in sessions about parenting.
I support parents In establishing heathy boundaries both ways with their children. I help them both increase the close essence and heathy attachment with their child combined with consistency around limits.
Parenting is so hard! It is overwhelming, overstimulating, confusing, joyous, and filled with love. New parents, overwhelmed parents, and parents facing mental health conditions may benefit from the support of a mental health professional. A therapist can help parents through difficult situations or behavioural concerns. Learn to block out the unwanted advice and parent from your intuition.
Do you struggle in your role as a parent? Do you find it stressful dealing with your children and managing their emotions? Learning parenting skills can be helpful to reduce stress and make your interactions with your children more effectively. Learn to cherish the bond you have with your children. Therapy can help!
Are you feeling lost in your parenting journey or confused about your new identity as a mother/parent, partner? Do you have a child suffering with a mental illness? - Do you feel triggered by your child's tantrums & lost in your parenting journey? You are not alone.
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
We offer specialized treatment for Parenting.