Relationships are really hard, and sometimes they are healthier from a distance. Are you are seeking support to manage a divorce amicably? Do you have children involved and are seeking support to co-parent and separate with your children's best interest first? Learn communication skills, how to have healthy boundaries and maintain a healthy co-parenting relationship.
Navigating the turbulent waters of divorce requires compassion, expertise, and unwavering support. With a focus on amicable resolutions whenever possible, we strive to minimize conflict and prioritize your well-being and that of your family. In this challenging chapter of your life, we stand by you with empathy and dedication, helping you pave the path to a brighter tomorrow.
Psychotherapy is a treatment process which allows clients to have a one-on-one interaction with the therapist. It provides a confidential, safe and comfortable environment where individuals can explore their feelings and behaviors.
We offer specialized treatment for Divorce and its challenges.
Our divorce therapy offers compassionate support and practical strategies to help individuals navigate the emotional complexities of divorce. We provide a safe space to process emotions, develop coping skills, and rebuild life post-divorce. Our goal is to help individuals heal, rediscover themselves, and move forward with confidence and resilience.
There are few life transitions that can create the same feelings of anger, anxiety, sadness, loss, and uncertainty as divorce. Divorce not only brings up big emotions, but also changes our relationships with our selves and with others as we navigate new roles and expectations from friends and family. I work collaboratively with clients to explore their feelings about the divorce, and to foster strategies for navigating challenges like the loss of relationships, co-parenting, reconnecting with yourself. Book a free consultation to learn more about my approach and explore if we are a good fit.
I work with individuals experiencing separation and divorce and help them work though the grieving process and learn how to be an independent happy person.
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
I have worked with many clients who have needed support going through or processing a separation or divorce, or are thinking about separating and divorcing and need someone to talk to about their feelings and options. I am there as an objective person to listen without judgement and support you. I do not provide couples counselling, mediation, or legal advice.
Relationship change is never easy. We will help you grieve and rebuild your life by helping you build a positive view of yourself, learn to take care of yourself, and establish healthy patterns in your life.
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Coping with separation and divorce can be difficult. It can turn your life upside down and seems like a disaster that you can not get through. I provide a safe space and use multiple evidence-based strategies to help you recognize and deal with all your imbalanced emotions and feelings. You get an opportunity to embrace "Life Happens" struggles with grace and look forward to your new beginning!
Divorce can be a painful and difficult experience, but it can also be an opportunity for growth and healing. I believe in providing a safe and supportive space for individuals going through divorce to process their emotions, work through their challenges, and explore their options. I work with my clients to help them identify and cope with the various stressors associated with divorce, including grief, anger, anxiety, and depression. Together, we work to develop coping strategies, set goals, and create a plan for moving forward. Whether you are considering divorce, are in the midst of a divorce, or have recently gone through a divorce, I am here to support you on your journey to healing and personal growth
Divorce is a loss that deserves healing. Often grieving occurs even before the separation. Especially when children are involved this can be a difficult time to navigate for everyone. This loss deserves healthy processing and planning of the future to ensure healthy relationships moving forward.