Sleep Disorder therapists in New Hamburg, Ontario ON, Canada CA

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Guelph, Ontario therapist: Laird Counselling Services, registered psychotherapist
Sleep Disorder

Laird Counselling Services

Registered Psychotherapist, BA, MACP, RP
Do you have trouble falling asleep, staying asleep or waking too early? Do you toss and turn for hours and wonder if you will ever be able to fall asleep again? If you struggle with getting enough sleep, you probably suffer from the additional stress caused by exhaustion, low energy, poor mood and lack of concentration. Since insomnia impacts so many areas of our lives, it is essential to get it back on track. I have training specific to treating insomnia as well as underlying issues such as stress, anxiety and worry that frequently exacerbate the problem. Please contact me for a free consultation to learn more about how we can work together to help you get back to sleep.  
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6 Years Experience
In-Person Near New Hamburg, ON
Online in New Hamburg, Ontario
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Sleep Disorder

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.  
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31 Years Experience
Online in New Hamburg, Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Sleep Disorder

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Have you completed a sleep study and know there is no medical or physical reason for your sleep issues? You find yourself tossing and turning, unable to fall asleep or you have issues simply staying asleep. CBT for Insomnia (CBTi) is a drug-free & evidence-based approach for treating sleep issues. The process first involves collecting your sleep data. We then move on to establishing a new sleep schedule and implementing sleep hygiene practices. Once these behavioural changes are in place, we examine the thoughts that keep you up at night. Are these hypothetical worries or concrete problems that must be solved (during the day). The complete CBTi protocol is brief and includes the learning of valuable CBT skills. Please contact us for a free telephone consultation.  
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7 Years Experience
Online in New Hamburg, Ontario
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Sleep Disorder

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Do you struggle with insomnia? Clinical Hypnotherapy and hypnosis is one of the most effective treatment methods to resolve insomnia issues. A lack of sleep affects every part of your life from your work to your health and can have a dramatic impact if left untreated. Call me today to make your health your priority and experience a wonderful nights sleep again.  
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12 Years Experience
Online in New Hamburg, Ontario
Los Angeles, California therapist: HealthWise Hypnosis, hypnotherapist
Sleep Disorder

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnotherapy works amazingly well for sleep issues. And although sleep disorders and insomnia can be caused by physical or behavioral reasons, experts agree that the leading source of sleep disorders is stress. This can include anxiety, worry, grief, anger, fear or sadness. The inability to sleep, when caused by stress, is often experienced as inner thoughts and feelings playing out in the mind repetitively. Noise from a racing mind, and being unable to just switch the thoughts off, are common complaints. This is where hypnosis can be the most beneficial. My clients with chronic insomnia have experienced incredible change quickly, with the ability to sleep deeply once again.  
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15 Years Experience
Online in New Hamburg, Ontario
Online therapists in Canada