My specialization centers around supporting clients grappling with domestic abuse and violence, whether they are currently experiencing it or working towards recovering from past traumatic experiences. My approach is client-centered, meeting individuals at their current emotional and psychological states, assisting them in determining the most suitable path forward, and equipping them with coping strategies to navigate the complex emotions that arise in the aftermath of abusive relationships.
It is time for you to begin to heal from the things that have happened to you. To begin to see that the abuse - whether it happened when you were a child, or later in life - does not define you. To create new ways of thinking about yourself and about others.
You don't have to keep trying to please others, to struggle silently on the inside, to feel like you can't trust others and to put others' needs consistently above your own.
You don't have to do it alone - together we can explore and challenge some of the beliefs that you might hold right now the ones that say: "it was something I did", "there's something wrong with me", "I'm broken or permanently damaged". We can help you re-regulate your nervous system and be more in control of your emotions and behaviour.
Our goal is to help you regain power and control in your life and to release some of the heaviness that you've been carrying. W want you to begin seeing the world as a space in which trust and safety are not foreign concepts. A world in which you don't have to hide from your past or distract yourself to get through the day.
We want therapy to work for you and a huge part of that is fit between you and your therapist. Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.
This sinister psychic attack is just as damaging as the physical abuse, and often they go together. I am aware of this through personal experience, and through practice and training know how to guide you through and out of emotional abusive situations.
Healing from emotional abuse is a courageous journey. I offer a warm and empathetic space where you can feel safe to explore your experiences and work towards recovery. With extensive experience in this area, I provide the support and tools needed to rebuild self-esteem, resilience, and a sense of safety.
In my practice addressing emotional abuse, I create a secure and compassionate setting where individuals can understand and heal from the impacts of emotional abuse. Recognizing the deep scars left by such experiences, I focus on helping clients identify the signs of abuse, process their emotions, and rebuild their sense of self-worth. My approach is gentle yet empowering, aiming to equip clients with the tools they need to establish boundaries and advocate for their well-being. Together, we work on healing strategies that foster recovery and resilience, enabling clients to move beyond their experiences and lead lives defined by strength and self-respect. This journey is about reclaiming your voice and your life in a supportive and nurturing environment.
3 Years Experience
