Providing psychotherapy to help people take back control over their lives. Assisting couples with difficulties in intimacy, trust, attachment, and romantic relationships. Supporting families to navigate the often challenging family interactions and helping to build positive connections. As a mental health professional, I guide people of all ages to recover from traumatic experiences, mental illness, and other tough life circumstances.
Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
I am a Canadian Certified Counsellor (CCC, CCPA) and a Registered Psychotherapist (RP, CRPO). I am accepted by BlueCross-Medavie, Green Shield, and Sunlife/Manulife (with OACCPP plans). I strive to embrace clients' uniqueness and individuality. My goal is to be a support for people as they navigate their own journey and their own selves.
I provide a compassionate, non-judgemental space for you to freely express yourself and explore your challenges. I take a collaborative, client-centred approach to therapy and I will work with you to develop a unique treatment plan that meets your individual needs. My goal as a therapist is to facilitate your healing and growth by helping you to rediscover your own innate strengths.
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness