Do you feel like BPD is something that takes over your life, or you want to learn more about? We can consider your feelings and experiences while learning new skills to take into daily life.
With a passion for untangling the complexities of BPD, I have developed a deep understanding of the patterns associated with it. I offer a humanistic approach to recognizing how this challenge interacts with all areas of your life.
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Do you feel triggered often and find yourself experiencing intense emotions? Do you feel like you push people away, or fear that your friends or family will abandon you? Do you want to learn to cope differently, or to heal from the traumas related to BPD? Get in touch for a free 15-minute consultation today.
We support Borderline Personality Disorder using DBT, grounding, mindfulness and Attachment-Based Therapy. We strive to provide a safe and supportive environment to explore the underlying causes of BPD, address any self-destructive behaviours, develop emotional regulation, improve relationships and promote personal growth, ultimately empowering individuals to lead more fulfilling and meaningful lives.
I have been working with clients with borderline personality disorder since 2009. I know that childhood trauma and everyday stress make you feel that people around you don't understand you, they are trustworthy and make you feel angry. During our session, we will try to bring structure to your life and learn how to increase self-confidence, energy level and inner peace.
People with BPD often come with many strengths, like a strong sense of compassion towards others, a powerful imagination as well as creative talents and abilities. However, emotional dysregulation, sometimes leading to unstable interpersonal relationships can make life difficult. I treat BPD through the use of DBT (dialectical behaviour therapy) as well as transference based therapy.
BPD (Borderline Personality Disorder) can be a rocky hill for yourself and for your loved ones. I utilize Skills from Dialectical Behavior Therapy to help you function effectively.