Impulse Control Disorders therapists in Pembroke, Ontario, Canada

Impulse Control Disorders

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP

Impulsive behaviours can sometimes have a negative (sometimes long lasting impact). Utilizing Behavioural techniques and working to control these impulsive behaviours can lead to better decision making and positive and healthy habits.

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8 Years Experience

Online in Pembroke, Ontario

Impulse Control Disorders

Joshua Lewis

Registered Psychotherapist, RP, CT

A mindfulness based therapeutic approach to working with impulsivity and reactivity may have a profound impact on your day to day functioning and your relationships. Let's work together to compassionately inquire into the ways that impulse-driven behaviours may be holding you back from experiencing a deeper sense of satisfaction and ease in your life.

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5 Years Experience

Online in Pembroke, Ontario

Impulse Control Disorders

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)

Struggling with impulse control involves difficulties with regulating emotions or behaviours. The struggle to control emotions and behaviours often leads people to feel regretful about something that they did or said. “I wish I hadn’t cried in public” or “If only I hadn’t lashed out at him” are common signs of people struggling to control their impulses. In working together to help you gain more control, I will introduce mindfulness into therapy and values-oriented work from the acceptance and commitment therapy model. Mindfulness helps us become more aware of our thoughts, emotions, and physiology so that we have more control over our actions. Values work helps us act in line with how we deeply want to behave, which is fundamental to the healing process. Once clients identify their values and have tools to act more mindfully they often say that they have gained renewed trust in their ability to behave in ways that makes them proud and fulfilled rather than upset and regretful. If you are someone struggling with impulse control, feel free to contact me. I would be happy to help you on your journey towards mindfulness.

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13 Years Experience

Online in Pembroke, Ontario

Impulse Control Disorders

Lauren Fiamelli

Licensed Clinical Social Worker, Clinical Social Work/Therapist, MSW, RSW

It can be distressing feeling as though you cannot control certain impulses and behaviours. And I understand the negative consequences these disorders can have in a person’s life. I can help you learn strategies to manage these impulses to improve your quality of life.

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4 Years Experience

Online in Pembroke, Ontario