I work with people who want life coaching to help them identify their goals and values then learn skills and behaviours to support the achievement of those goals. I know how important it is to feel an emotional connection to the goals so motivational interviewing and values exploration are a significant part of my approach to life coaching.
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Sometimes individuals benefit from Life Coaching more so than Therapy. This is an individual choice, and for the choice of Life coaching, I focus on an individual's actions and results. Therapy and life coaching do share certain traits and aims. However, whether you choose to work with a life coach or therapist, both work to enable you to make positive changes in your life and become aware of your own emotions.
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We use the Duke Wheel of Health and Keen life coaching tools to help you move through your life and set realistic life goals. It’s productive work, goal oriented etc.
What is the difference between therapy and coaching.
- Therapy is about looking into your past to see what needs to be dealt with in order to be able to live in the present happily.
- Coaching is more about removing whatever is blocking you from moving forward. It is more about planning how to get where you want to go realistically.
I am both a registered therapist and I am a certified coach in the specialties of ADHD, Accelerated Evolution for healing, & Sexuality.
You do not have to have ADHD to work with me.
I empower may people going through a crisis conquer and overcome .
Sometimes people have had difficult childhoods, are in recovery, or just need to learn basic life skills to uplevel themselves.
It is very rewarding to see someone get over their stumbling blocks because they were willing to ask for help and do the work.
Coaching, goal setting and problem solving are part of how I work. Let's look at the changes you want to make and set a course for where you wish to end up. Certainty gets replaced over time with clarity and confidence.